Day 45 Idk but recently its hard to sleep for me I didnt fantasize about sex, regular exercise but still its hard to sleep and sometime i wake up in the middle of the night Dont know why tho
Day Se7en. I woke up in a better clearer mood today. I love this feeling of accomplishment. if my anxiety or triggers get me I’m going to come here first
I relapsed in the early hours of today.I Didn't keep myself busy and spent more time surfing the internet. It's my fault. Restarting my count tomorrow. Please God see me through
Day 0 Unfortunately, I had a wet dream last night. I know that this is not a relapse، But I'd prefer to start again with more stability.
Day 8. I feel beyond better than I have in a while. My anxiety has decreased the last two days and I feel on track and have a good routine.