Made it through Day 1: Lots of water and moderate meal to combat the Fast Food binge urge, no significant risk of alcohol, kept clear of porn and masturbation by being busy and engaged, also had good connection with my wife.
Day 44/90 No P Day 22 No M Missed updating the thread as I had some work and bit of travel and stuff. Almost half way done, I have never achieved such long streaks any time since I began PMO. Although the effects have not been reversed it feels a lot better to have a clean life without porn. My mind is at peace and I can feel the positivity. Day by day to freedom....
I relapsed. I have been doing really well, but recently a girl came into my life and it's been troubling. Hooking up, staying up later to talk. Hopefully I can now control the situation and get my life back. Was so close to my old record. Will try once again. Gonna start a daily tally again.
23 days done, I’m gonna redirect my mind towards better things when I get all lusty-brained, and I’m gonna get one more day...
These are my experiences...... they might be different from you might experience.....but hope they help and inspire: Mostly mental stability........doing PMO makes you irrational Confidence and full of energy........you feel a serge of energy and livelihood compared to when doing PMO My skin complexion and how my eyes looked improved......my eyes have life now compared to the dull ones i had before. More motivation and determination: maintaining sexual energy for all that time is an energy boost to the body....i am nolonger releasing it...it improved my masculinity traits and motivation Reduces sexual urges and craving. But they dont completely disappear.....i just learnt how to deal with them everytime they appear.