Relapsed, but I learned from this relapse. I am making some modifications to allow me to stay on the nofap path. I am going to really just focus on ONE day at a time. I will return stronger! Day 1/90
Was away for last 2 days Day 6 Completed Summary: woke up at7, had online classes from 9-1 , slept for some time, no strong urges though had some erections, reading book 'Flow- psychology of optimal experience' by Mihalyi Chikszentmihalyi Mihalyi, will help my mother to prepare dinner and spend quality time with her....bye...stay strong
Day 44/90. Definitely had some temptation yesterday. But had a good day after a couple brothers texted me and asked how I was doing.
hey there .. almost day 1 as it will complete in just 2 hours .. got so many urges all the day but i ignored them .. i didn't watched movie also today ... i am gonna read now and then sleeep .. byee for noww