Day 59 team. What are you going to do after 90 day milestone? Keep going on this forum? Keen to hear.
Stay strong king , this is what nofap is about , there are a lot of benefits but getting more emotional , saying from my own experience
76 days done...keeping it simple—porn is not an option today. Now what? I can either allow the fantasies and urges to gain a footing, and make myself miserable...or I can replace them with positive, constructive things like exercise, walks with the dog, meditation, audiobooks, learn a new language, play guitar, remind myself it’s not worth it, think of other people, do the next right thing...keep going everyone, thanks for being here
Day 48. Had a good day yesterday until the afternoon where I got really anxious/ticked off over a work thing. But I asked a few friends to pray for me and I'm grateful because that really helped, back into restoration (This is the FASTER scale that I'm using..). Thanks for being here family.
I will continue striving for 6 months and after that point, I will stop counting days. What about you?