day one, and right now at night is when it gets harder for me, I'm alone in my room and I'm not very sleepy. It is always like the feeling that there is something I need to do, something good, like the feeling of craving dessert after eating, but I react and I realize that it is the habit, my mind tells me that it is time to feel fine, but no, I can't give in to that taste. one more night. I'm going to read to get some sleep.
I am at another thread 30 day challenge where at 14 day is it right to join from 14 day or from begining Plz reply
Anyone above 30 days.... Please give some advice... I hardly pass 10 days, some helpful tips will be appreciated. (Also please inbox me tips if you prefer, I may have some questions) Thank you
Day 16 and excited to kick off my March Motivation! Going to doa 30-day yoga challenge, so I'm not just focusing on NoFap.
The first 15 days are often the hardest. Pushing through 15 days I've found it often gets a little easier as long as I'm not fantasizing and keeping secrets. You need someone in real life that you can tell all your secrets to. NoFap is good, but you need someone who will support you in quitting by loving you and encouraging you to take the right path. The only times I've ever gotten to 90 days is when I have a group of brothers in real life that I loved and committed to telling them every week if I fell. I just need to feel like other people care about my recovery not just me. Day 50/90. I had a good day yesterday. I didn't really feel lustful even though I was around people most of the day.
Honestly it's a variety... E.g being bored or, overwhelmed with school work... Today, I woke up feeling like shit. I feel depressed. Missing my ex Gf who broke up with me, and never gave me a reason with why...so it could be anything.