Accountability for All

Day 4 - Done, definitely feeling in more control. Thought control and general awareness is useful.

 

Day 2

I have some sort of non diagnosed issue where I feel pain when I do things including read post on here. It feels like my skin is just in pain so much so that sometimes I just cuss when the pain comes. And wherever the pain was my skin will breakout in acne.

it’s messed up but

I’ve been working relentlessly on curing myself

Hypnosis for skin guided meditation for healing etc

I think I found something good. The skins doing better. I’ve avoided this site for years because of the pain. But I chose to do it now because I kept failing on my own.

 

Relapsed. I will think about it and post my reasons later . Need to orient my mind again.

 

Day 93 in the books!!!

 

Day 12.

 

Relapsed; I should recognize my environmental triggers better

 

day 0 relapsed to get better sleep

 

Day 14: One ex-porn addicted said "You must be more excited about your reboot than when you are watching porn. Today was great and this group is helping A LOT.

I'll hit the mark of 15 days, without losing my current strike!

 

Congrats on making your 15 days.....so Good...if you can do it, then I can do it....YES!

 

Day 21.it was ok i didn't get much urges for porn. My urges for porn are under control but thoughts are not. I am not getting any interest in my studies and just wasting my time on gaming and YouTube. I think I need to do dopamine detox and should eliminate these high dopamine activities then only I will be able to focus on my life. PLS GIVE SOME SUGGESTIONS!!

 

day 25 i guess.
gave an exam, didn't go so well.
and also later today, the result of an exam i gave a while ago came too, i missed the cutoff by 9 marks.
so all in all, nofap is going okay, but life, not so much.

 

hey man i have been there. this phase shall pass. it might take some time but dont worry, this is not permanent. eventually you will get bored of wasting so much time.
recently in this past month, i have been much more productive compared to six months ago.
so yeah, this will pass. but what you can do to speed this up, is consciously try to stop wasting time.
when you start being productive, you will feel better about yourself. you'll think, 'what an idiot was i to waste so much time!'
this is true inversely too, if you waste a lot of time on a particular day, you'll immediately compare this day to the one on which you were productive, and get a feel of what you are missing out on, so you'll start spending better quality days.

hope this helps!

 

Day 94 in the books!!!

 

Thanks, man! You definitely can do it!

 

Day 15: Today was pretty good. I just wanna play sonic heroes, anyway, now my goal is 30 days baby.

I'll hit the mark of 30 days, without losing my current strike!

 

day 1

 

Days 13-14
I forgot to put my record here yesterday.
Stil resisting the urges.
Bad dreams and thoughts are really strong

 

Thanks bro i will definitely face this time with my full willpower

 

Day 22. It was ok, today I tried to cope up myself. I studied in morning as I planned but after 2:00 clock and 3 hours of study I was unable to make up my interest and study and wasted my time on gaming and YouTube. But it's okay I will fight until it's done.