Well said brother, an urge is like a spark. If you don't eliminate it right away, the spark spreads into a stronger and stronger fire..until it's too late.
Checking in fellowship friends! Free of MO 205 days, free of porn 277 days. The last 2 days of this week were challenging, I had certain symptoms reoccur. They were weaker than when I last faced them though, I'm on my way to recovery. I got a good workout in today and meditated a bit more. I handled a difficult situation properly, I let my emotions come to the surface after the encounter without holding on to them. A successful week. Stay strong!
Day 39, Had a quick fish earlier this week, getting hit with a series of urges now. All is well tho: life feels more vivid. Did I use the colon correctly? lol Going to stay vigilant this weekend. Best to you all Fellowship!
74 days. Long day of work yesterday, and pretty much no urges. Had to ghost some friends on the phone who wanted to hang out and maybe have beers or something, although I had already said no earlier in the day, because I needed to work on some stuff in the evening. JOMO @Slider8
Day 173 no PMO. I was here yesterday, liked all your posts, and forgot to post myself. Anyway… had a wet dream Thursday night but nothing too disturbing so I will just move on and not beat myself up about it. Played golf yesterday. Had a nice dinner date with my wife. All is well for now.