Accountability for All

Day 4
For the first time, I tried ISHA Kriya meditation, I can't express how I am feeling after the meditation❤. I have tried so many meditations but this is something else. My whole body was weightless I can feel the air going through my nose & entering the whole body, it's like I'm outside of my body, floating in an endless space, then I saw the glimpse of the creator/Almighty. I didn't realize I was crying until I opened my eyes. Maybe you won't have similar experiences but please try this. As your friend and well-wisher, I'm suggesting this.

The whole day was great, there were urges n -ve thoughts but I controlled those thoughts. Felling a Lil bit bored and lonely. Let's go for 90 days.❤❤❤

 

Bummed that I need to say but had a minor slip.
The standard I have st for myself is very high, I know I can own this but today was a stumble.
Back on the horse, day 0

 

Day 3!!

 

almost on day 7.
had some urges today due to a strange trigger, but sorted it out with my main AP

 

Day 124 in the books!!!

 

Day 43

 

58 days. Sleeping pattern is still a bit erratic. Slept 6 hrs and now fully charge whereas before I needed 8 hrs. This can be temporary and like just a sign that my body is changing with nofap. My goals for today is to do my breathing exercises, yoga, setup pull up bar, learn 10 new Japanese words

 

Day 5 doing good. Having positive thoughts. Good vibe

 

Checking in. Today was a good day!

 

Day 4

 

Day 125 in the books!!! Finished reading a book called “The Son of Neptune”

 

Day 1, feeling good.
Today was a busy but good day.

 

Hi guys. My last relapsed was too bad becuse I feel a lot of pain after PMO. Now I feel my balls uncomfortable. I'm afraid of it.

 

Day 5 :}

 

9

Nothing will happen just chill. I know you're feeling uncomfortable, I can relate. Just chill

 

Day 6
It's was a good day. Just doing fine

 

Day 6 in the book!! Today was really good I am sick but still completed most of my routine work. But still need to overcome negative thinking and lazziness.

 

Day 23

 

Day 126 in the book!!!

 

Day 60, if you read this and you are struggling, take it one day at a time. If you make it through one day it’s a victory. Stay vigilant!