10 days. I feel terrible though i was super happy yesterday....mood swings. I browsed the internet a lot, i kept checking my phone and playing games...all to git a dopamine hit, but everything seemed boring without a taste... Now i feel sick. No urges, till now...
Are you not counting up tho? *badum tss* hihi Keep it going and make it a one week streak! I believe in you Woah, almost there, keep it up! You can do it Day 9/90 Yeah 10% done! Celebrating small victories is really nice to keep up the good vibes! I feel great overal, especially the last 48ish hours! Hope you all had a great start of the week like I did!
Hey please let me give you an advice.. you know addiction to dopamine (or any drug) asks you to get more and more every time. A little hit is enough at the beginning, then you need a bigger one. That's why I advice you to quit videogames and any dopamine (bad) sources because your brain, asking you a bigger hit, will end up asking (with urges) for P.
Wise statement man! However, isnt it convenient to replace at least in the beginning one worse habit with a 'safer' one? I agree with you though about the dopamin hit. I believe the big secret is healthier closer relationships with others where you have more meaningful connections and no need to develop other addictions.
