Day 2,3 I missed out checking in on day 2! @Kratos_GOW Do I need to restart from day 0 again for not checking in on day 2?
Day 4 Every goal need an ending because without the ending being determined you cannt have a conspicuous path without conspicuous path you cant achieve the goal. I have lingering around psubs for these days but today i knew its not wat i need its not something i wana be taking along with me to execute my plan so now know Why i wana do nofap its for making myself a better efficient and competent enough in my life to get my goals i know path is going to be topsy turvy but i will walk through them i will fight the unflinching urge that comes my way ... As we all know eagle too transforms itself to a better self by going through a painful process of 150days i am human i too can go through this process of pain and suffering because i want my goal i know my end its not a relapse its attaining my goal.✌️☮️
Its you against your worst self. Only 1 guy will be victorious, its a no holds barred match, YOUR WHY IS YOUR GREATEST WEAPON. Meditate on that and you will be fine. 1st phase is your fight till 50 days. Get ready
Day 4. All's fine. Unfortunately, gym is closed on weekends during the summer and nowI have more free time... which is not that great. Decided to just work a bit more.
Resistance ban workouts can be your best buds Day 3, hours of studying today, I did some mobility exercices as well so if I feel my body's up to it I'll probably workout today (got injured a while back, still recovering and insomnia doesn't help but it's getting better). Have a great day y'all!
Setting my counter back to 0 from tomorrow i did a little sex chat so thats a relapse for my goals so resetting my counter. @Kratos_GOW
Day 9 I am doing quite well. Consistent work on something always pays. The days I was down helped to realize a lot of things. I set myself up with a psychologist whom I meet next week to help coach and work through and clear what’s still hanging on. I also start tomorrow with the SAA group. I did EA work before and think the twelve step program is very good. Mainly however I think speaking it out. Bringing it to the front. Being upfront naming it and having other people involved in my recovery is a crucial element. I can meditate well and reflect well. Doing a lot inside myself. But others involved fir an issue that was developing in secrecy and away from anyone I think is a major key. That’s why I also like writing in here.
Day 37 Now the day flies. What a wonderful time. No evil thoughts, no desire for m. Do I live on the pink cloud? I enjoy the time now. It will change again.
Day 3 checking in. I went 4 days to the gym, being aware of my inner power. I discovered a program called Notion, excellent for taking notes, reminders and to-do lists. I will use it to keep close the reasons why I decided to start NoFap and to write down inspirational phrases or ideas, and to have a schedule and better control of time and my thoughts.
