Day 7 (5): managed to get through 1 week. Good. Nothing special happened yesterday. The only thing I have managed to do is to lay lazy on my sofa. It's necessary sometimes to restore some energy. But today I feel myself kinda angry. Perhaps it is a sense of frustration.
Day 61/90 I have been addicted to P since the age of 11 and for the first time in years I feel like I'm finally making some progress! I know its still goner take a lot of willpower and effort but I now have the right mindset and the nofap community to help me. Hopefully better days ahead for us all
Day 4: 3 month goal: Weight more than 60 kg. I am currently at 56. 1 year goal: Get a gf for the first time in my life 2 years: Finish my study
11/90 another good day. Gonna start going to the gym regularly. As they say, healthy mind in a healthy body or something like that.
Day 8 (5): nothing special happened. Same routine. Just congratulated my ex-classmate/friend with her birthday. It was pleasant to hear that I could bring a smile to somebody.
Day 62/90 Lazy day today after finishing work. Just watching tv and playing console. But another pmo free day thats the main thing. Will try to be more productive with my spare time the rest of the week.