Day 7 of challenge. Found my brain trying to take me down some triggering routes today. Managed to cut it off by throwing myself into work. This evening I have an unusual amount of free time, so I need to fill it with something because my “go to” activity is not an option. Going to play with the dogs and then workout. I am grateful for the hope of tomorrow.
Day 0 - relapsed Got to 13 days on this run. Yesterday after (another) stressful day at work I didn't leave the flat and interrupt the pattern quickly enough. I dawdled about. And yes I can talk about work being 'stressful' but I have perfectionist tendencies which add to the stress. Some things to think about to make the next run longer.
Day 0 - starting my journey of noFap the first time. Was already abstaining, but have relapsed yesterday because of edging.
Yes, but whenever you start doesn’t matter. Your still going to have to experience the same amount of stress, whether you start tomorrow or yesterday. The sooner the better. Id rather start a challenge on day 7, personally.
day 7/90. Difficult emotional stuff over the phone with my husband today, and he is leaving on a trip for the next five days (both of which are very triggering). But I made it through today and will stay on my path tomorrow. We can do this!