[90-CHALLENGE] THE NINETY DAYS CHALLENGE !

41/90- Right now, I feel like I am just coasting in my nofap journey. I am not exacting too much effort as before as I have some good momentum going. I hope it feels this easy for a while. I know in the back of my mind a stressful situation could change all this and so I can't get complacent.

 

Day 3

 

Day 12

 

74/90 Bit of a shitty day, but oh well, these happen and just got to get on with it.

 

Day 0 pray for me

 

Day 13

 

42/90

 

Day 4 feeling alone

 

We’re going through this. Hang in there

 

Day 7 of challenge. Found my brain trying to take me down some triggering routes today. Managed to cut it off by throwing myself into work.

This evening I have an unusual amount of free time, so I need to fill it with something because my “go to” activity is not an option.

Going to play with the dogs and then workout.

I am grateful for the hope of tomorrow.

 

75/90 Was a good day, all things considered.

 

Day 0 - relapsed

Got to 13 days on this run. Yesterday after (another) stressful day at work I didn't leave the flat and interrupt the pattern quickly enough. I dawdled about. And yes I can talk about work being 'stressful' but I have perfectionist tendencies which add to the stress.

Some things to think about to make the next run longer.

 

Day 0 - starting my journey of noFap the first time.
Was already abstaining, but have relapsed yesterday because of edging.

 

Day 45&46

 

43/90

 

Day 5 a good day

 

76/90 another good day. Hope I can keep it going.

 

Yes, but whenever you start doesn’t matter. Your still going to have to experience the same amount of stress, whether you start tomorrow or yesterday. The sooner the better. Id rather start a challenge on day 7, personally.

 

Im starting day 0. God help me.

 

day 7/90. Difficult emotional stuff over the phone with my husband today, and he is leaving on a trip for the next five days (both of which are very triggering).

But I made it through today and will stay on my path tomorrow. We can do this!