THE SUPER SAIYAN CHALLENGE! What is your Power Level?! (RANKS ARE BACK, GET YOURS NOW!

You do meditation and Wim Hof breathing? Not at the same time right? How do you schedule it during the day?
Also Wim Hof method also needs cold exposure so how do you get that? I'm guessing cold showers

 

Exactly! Even though you feel like a boss you’re still vulnerable. 15 days is nothing compared to 15 years on porn.

 

Thanks dude! Respect for the 145 days!

 

Day11

 

(悟) Low-Class Warrior ▬Training in the ► SUPER SAIYAN CHALLENGE◄
“Freedom begins with self-discipline.”


3

Just settled into my seat for a flight out west. Looking forward to a journey of personal growth and healthy connection.

 

54 days free of PMO.
Yesterday I was very fatigued after hard training and the day chores.
I was sitting with the computer and lost it for half a minute, tried to look for P.
Luckily my blocker stopped me and I snapped out of it instantly.
I got some sleep and felt much better afterwards. Tiredness is dangerous.

Congratulation on ascending @L'escargot! I also did the run and cold shower today, feels good. What is that day cream you are using? Is it some moisturizer for the skin?

Perfectly said!

 

Congratulations! You are elite warrior now

 

Thanks! Yeah, it's a moisturizing cream with spf protection from La Roche Posay. I used to not give a shit about my look/health. But after spending some months working out, eating healthy, starting a skincare routine, and getting new clothes, I just feel very good. And I'm doing it for myself, not for anybody's approval. Idk...I feel like nofap is one piece of the puzzle.

 

Hell yeah! Good luck!

 

Oke people. I saw this link, read the thread and I knew I want in! I am trying to quit for 7 years now and my PR was 6-7 months without P (with MO). Now I want to reach the goal of at least whole december 2022 of no PMO and perhaps beyond. My old PR of non PMO is 9 days. Wish me luck! You can read my story (history) here: https://forum.nofap.com/index.php?threads/story-reboot-blog-trying-to-quit-for-over-7-years.340034/

 

Day 23

I went to a party, and although everything went well at the beginning, eventually, I ogled about four women. When I returned home, I had a medium urge. I am now fine, but I must be vigilant because it is hiding in some memory.

I think I will be fine. This is a good streak!!

Be Strong!!

 

Day 8 (1week+)
I edged and watched prn (not proud at all) but fortunately I got control again and closed everything and called a friend and he told me that I saved him from relapsing.. ??!!

who helped who?

 

Day 243

 

Edging and watching porn is in my opinion a relapse. It's not only about not MO-ing but everything you actually do or pursue that is related to the addiction (going to a website, click on a video / picture). It's mostly about kicking the dopamine related behaviors that we want to overcome and conquer and rewire your brain. Now you just enhanced the pathways / behaviors you're trying to overcome. How do other Nofap friends see this?

 

can you tell us how you feel and noticed. How life is going for you regarding sleep, mental peace, clarity, interactions with friends and (potential) girlfriends?

 

Day 4
Mood: 5/10 & Energy: 4/10

I slept quite OK for about 7 hours (a bit on the short side for me, but doable).
I woke up reasonably refreshed but the nagging / lingering headache still remains. Yesterday evening I still had difficulties to read a book or motivate me to go for a walk or anything productive. Eventually I ended up sitting on the couch and stare out the window or closing my eyes and just let my thoughts run / meditate. This does feel very good and seems to help. But I also feel the road to recovery is going to be very long...Somehow this time my recovery is giving me one of the roughest starts I've ever had and I feel quite bad / low energy. But this forum and the stories of others help a LOT!

 

I relapsed, 1+1=2 - You watch prn You fap regardless of that.. it's a little good upgrade, it's the longest try in these 2 months, and honestly I like this try as it had more self control than other tries.

Day 0 again (Rising-again)

 

For me my friend, I mostly agree with you, I consider them as a setback not a relapse cuz they're gonna happen anyways. full escape is better tho

 

Hi guys my weekly update.

I'm turned SSJ and love to reach SSJ2 asap.


I think my 'success' in the last months lies in the fact that I got so many stuff to do. I never have a dull moment. Sometimes it's exhausting however but I actually don't care right now. I'm 30 years old and these are the years I'm at my strongest.

I'm also taking shilajit (pure form) each day. I think this helps me giving me extra strength. It's great stuff for men. It's a natural supplement that boost your testosterone.

We're gonna make it Saiyans, goodluck!

 

Day 4