think with your humanity

104 day relapsed 6 times[(18-19-21)/1] [30/3] [3/4] [9/4] no porn from 21/1/2024

its 66 days, Today I feel empty ,not happy and in same time not sad .

its day 64 first strike from 10 years I feel start to get out from this loop thanks god . : )

how I can get my counter back from signature can anyone help me.

am sick out this loop of relapses I hope back on track as soon as possible. .

23 today : I wish get rid of this trap before it's too late .

1 set back in 3 days , I am try to keep my counter to stay motivated and don't binge.

day2 finally after long loop of relapses .

https://www.reddit.com/r/NoFap/comments/53k7t9/a_list_of_all_the_bullshit_you_tell_yourself read this every time you feel urge.

The point is when you relapse Don't go too far, 1 relapse is enough try aging with more anger & determination Relapse doesn't mean you fail

I tried with my best for 3 weeks, first week I had 1 relapse , the second I had 2 relapse ,third week clean, today I started the fourth.

5.5/14 :)

3.5/14 I Will make it this time I'M sure :)

The secret of change is to focus all of your energy, not on fighting the old, but on building the new.' - Socrates

9 days relapsed on the 3rd day but I'm back with more (6 day ).

back again with Day 5 :)

30 day relapse 3time :)

0 again I am tired of this cycle I wish get rid of this feeling one day :(

I realized that when anyone relapse and tell us why he fall he help other mate to avoid that mistakes.

relapsed 1 time after 3 day but I will not reset my counter to scape from the loop of first 3 day again :(