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Do not count days ... literally I say to myself , don't keep track that the 'ABC' days has left. o shit 20 or 30 days to go. by saying this or...
the trigger arouse in midnight and moreover if i am awake the chance is i will give in to pmo... this is happening me with many times this month...
hi guys these are reasons due to which i had relapse or involve in edging.... 1.whenever uses internet for a long time the urge to watch porn or...
In beginning of nofap , the urges and habit to watch porn videos is very high. As you progress in nofap after certain relapses and avoiding edging...
Today I was in my friend's home along with other friends. We were there to discuss the ideas on project for college .. As they were tired ,...
Right now im on mini bus sitting on last seat on window side about 20 mins a girl was sitting with me As seats were full. 5 people were...
Now i did nt want to think this pmo streak as a task to be done forcefully. It should be natural. I am aware of my compulsive thoughts when i...
I often find myself becoming anxious when talking to strangers, difficult persons, classmates,. I also become reluctant to speak due to...
I have noted some factors from my experience which led to watch pornography materials and masturbation 1.Less drinking water and exercise....
What is rebooting and how to do it?