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Hello there rebooters. I just wanted to share this method of "fighting urges". It has worked wonders for me, and for several other people here on...
I've been abstaining from sugar for 23 days. The first 3 days sucked. The next week was "meh.." Then my energy levels rebounded and since then,...
I think the key to a succesful reboot is to change the idea of what pleasure/reward is. Let me explain my thinking, bear with me. I think...
What's up guys. I decided to improve my sleeping. I researched a lot today and decided to compile all the different advices in a thread to help...
Battling negative emotions Some of us have problems with negative emotions: Self-hate. Worry. Sorrow. Frustration and anger, apathy,...
My fellow warriors! [ATTACH] We are gathered here, on this day, to fight the evil scourge spreading across the pristine land of our forefathers!...
Hi Guys, thanks for the support. This site is the best. I'll try keep this short. Up until now, I have been to scared of "brute forcing" this...
Hello World I am excited about taking this challenge. I am recovering drug addict, ex-smoker and I am still battling anxiety and depression. I...