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Thanks silverlukas, Rising_up and jakeclawson. I've noticed that using something like a ticking clock helps a bit, but it could be distracting...
Hey Rising_up, thanks for the video links. I think I'm able to connect with what Noah is saying and it sort makes sense to me. I'm going through...
I've been trying out the simplest approach to meditation (based on Vispassan) - practising my breathing and focusing on it. The problem I find...
Hey Namekian23, I know the feeling, as I've been through similar situations and still trying to move on from the last woman I was close with....
I want to add some more things. I don't think it's possible to compare real life with people in the porn world or even in general movies. Don't...
Hi KoalaDude, I feel the pain or at least I can empathise with you. There's no doubt that for some of us, the journey is tough. The thing is, you...
You might want to keep track of it, if you want to use that way to try and minimise your use. Check out this spreadsheet...
Interesting points made. From my perspective, it's difficult to tell sometimes, if I admire someone, is it because of their looks or something...
Hi Ultra Zork, I think "hard mode" is when the person also does not engage in sexual activities with another person, in addition to no pmo/fap. I...
Hey yukon, thanks for the link. I might check it out - maybe there's something there that I haven't found elsewhere yet. NotSoAverageJoe -...