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I always took a hot shower, sometimes in the past I took a cold shower for a few weeks, I didn't feel any damage. but now I'm back to taking a...
Been taking cold baths once a day for 6 days straight now. I absolutely dread going into cold water but I have managed to force myself to do it....
AS a lot of people talk about having cold showers, and the benefits of having them. Thus, recommending them to others. But what about cold baths?...