estrogen

https://nutritionandmetabolism.biomedcentral.com/articles/10.1186/s12986-019-0406-z#:~:text=Blocking%20androgen%20receptors%20can%20decreases%20the%20expression%20of,energy%20efficiency%20and%20fat%20metabolism%20by%20suppressing%20CPTI. Mice have a very similar biology to humans (reason...

https://nutritionandmetabolism.biomedcentral.com/articles/10.1186/s12986-019-0406-z To put simply: PMO > nullified androgen receptors > little to no T uptake > carnitine not present in skeletal muscle > fatty acids cannot be used as energy. Low T to E ratio is also bad for fat loss. There's...

I'm sure it's common knowledge for many that studies have shown dopamine from masturbation shuts off or 'fills the locks' of androgen receptors in our brain. (The studies are more so in mice and due to their nature, quite limited in humans, but mice & human's are biologically very similar). I...

I started with PMO around 11-12 years old. At the time I developed severe social anxiety which triggered a very severe stutter. Again, stuttering reinforced my anxiety and vice versa...a vicious cycle. Around the age of 22, I started living differently - I started working out, started my own...

When I was a younger I briefly dabbled with steroids. Tablets taken orally. Strength went up and so did muscle mass. One side effect was gyno. Very slightly on my right nipple. It’s common among steroid users who don’t use the correct post cycle therapy(estrogen blockers, natural test boosters...

As modern young men tend to masturbate quite often, depression is striking. As a lot of reboot logs already stated: Abstaining from masturbation relieves depression symptoms; makes you feel more energetic and more attracted to the preferred sex. Now it's also scientifically proven that...