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i wanted to enquire whether there are any other forums or discussion places with respect to the topic of semen retention other than reddit and this place...would be better if it's more inclined towards no off topic and only quality discussion. just curious to know thanks.

I’ve had this happen before. But usually when starting a streak. I’ll avoid all sexual arousal so I don’t get these symptoms. It’s weird. but the other night I started my very needed streak to end this for all. We were all watching a movie at my friends house I went to after and I saw nudity...

I relapsed today. But I’m determined to quit until the end of the year atleast. (And then beyond). But I stopped fapping, like an hour and a half ago. I really got to be serious. I got to succeed. I think my attention is just focused on it but I can’t stop thinking about my thing down there...

I was doing something for school work, they wanted me to take a test where I try to identify peoples emotions based on their facial expressions. being on nofap I get aroused easily. I saw pictures of girls faces. I got aroused and got a boner. But I had to because of school work, I kept...

I Lowkey feel guilty honestly, but I wasn’t doing it for sexual arousal intent. There is this girl that I like, she made a new snap and I wanted to add her so I can keep in touch bc she made a new snap. I was thinking to myself, should I add her while I’m on a streak, because I know how...

So yesterday for a lil back story, I fapped pretty much all day, felt like shit, I feel like shit now. I woke up and said damn I already looked at stuff so I need to fap, but I don’t want to fap. (I fapped so much I just don’t want to anymore now). my question is , if I start my streak now, (I...

I was feeling so good. Day 2 and a half. I just started feeling so dang good. And I fucked it up. I fapped. I was so horny and I immediately regretted what I did the second I o’d. This is torture. God please help me. I want to live life and feel the way I was intended to feel. I messed up so...

So I suffer from a lot of certain sexual ocd’s hocd, etc. sometimes I arousal test out of anxiety to make sure that I am not aroused to something. is this a relapse? I don’t want to get horny, I just feel the need to make sure I’m not aroused to something that I don’t want to be.

Last time I fapped was just now, I made a vow to myself I wouldn’t fap again. My thoughts tend to spiral out of control. I had a terrible thought last relapse during o. I don’t want to get into it, not to sound dramatic, but not goods I was going to fap again to reverse the thoughts, but I...

I just started a new streak today. I’ve been fapping alot less and getting through hard urges more. today, since I woke up, I was fine, I’ve lasted down a couple of times today and it’s like I have a vertigo/dizziness and it feels like I just stopped spinning. Has anyone ever experienced this...

I don’t mean to make a reassurance post. Or to “cry” for help. I would appreciate help if your willing. I just need advice. I know that the answers I’m looking for are obvious. But here is a quick summary of what is going on. I’ve been binging unhealthy for days. I need to stop. I want to...

Where our day counters used to be is just the word IMG in brackets now. Where's our counters?

I had a bad relapse today and I am trying to reset my progress, every time I try to click on the update day counter it keeps leading me to a page that says "Error establishing a database connection." is something going on here? I just want to figure it out.

I have been debating whether to make this thread or not as Second Life (SL) is such a harmful place for P addicts and I don't want to give anyone ideas of joining it. Disclaimer: DON'T FUCKING JOIN SECOND LIFE My experience: SL was really the catalyst for turning my P habit into a full blown...

My streak begins now. I’ve done nofap and was doing great in terms of my life, but then I got caught up in doing pmo frequently for 6 months. But tonight I start to fix and continue improving my life. I need to start now and stay away for good. I’m gonna do a thing where I try to keep checking...

I have been having major urges, a few times I thought about and got really close to relapse today. I’ve been fighting urges and a couple of times I’ve had fantasies I’ve killed quick and once I was getting off the bed and I felt myself get really horny from my thing running off the bed. I went...

I started my streak at around 12:20 Wednesday (two and a half days ago), and last night I considered relapse, I got through the urge, and made it through. Today, I’ve been having urges for the most part today (I can tell my brain is craving dopamine) I made it through today and tomorrow will be...

I don’t know why this is happening, but last night I relapsed. I did it 4 times, on the fourth time I started doing it already so I just wanted to finish and get it over with. So I can continue on and start my streak. After finishing I put it away and started my day counter. this morning, I...

I recently got back on track after a devastatingly long binge. 5 months and 25 days. It’s insane. I hate fapping. but I noticed that once I started my streak to recover again, I immediately went into flatline maybe day 5 ish. when I went into flatline mode/withdrawal, I really took mental...

I have been doing Nofap for about 2 years. I started out extremely addicted to pmo. I gradually got off it over the course of 6 months (it was rough). about a year ago, my highest streak was 57 days, followed by 20-30 day streaks for another year. I ended up literally fapping Everyday from june...

Today I had a really weird dream and it ended in me making out and having sex with a real life girl. She was into me, and I was into her and I figured I could start making out with her and take to to the next level. It happened in the dream and it was very real. I came instantly. I just came a...

is it safe to show addicted me vs non addicted me pictures on this forum? I think it will open eyes to fap addiction and will further educate and really help people understand the detrimental effects of fap addiction on a person. The results are absolutely shocking. Let me know and I’ll...

Any music makers in this forum? If so comment down below. If not comment your favorite type of music or instrument.

I was just scrolling through my phone and like 4 minutes ago I came crossed a picture of a face. I’m not gay at all. But it was a mans. The face Oddly reminded me a little of a pornstar idk why. It’s weird. Can’t explain it. But I was thinking “wait, no. This is just a mans face it can’t arouse...

All day long I’ve had these insane urges. I’ve been having a lot of fantasies too. Just now, I was laying on the couch dealing with an urge. I’ve been worried all day that my intense fantasies were a relapse since I felt pleasure. Every now and then simple things like laying down and...

So today is day 9 of nofap about 10 minutes ago I was getting ready for a trip I’m about to go on. I have this thing we’re I feel pleasure just from walking (and I can’t stop it). For the past 9 days I’ve been avoiding walking with my legs close together (like normal) and it’s just been so...

Tonight I relapsed again. It is definitely not good, as I binged 2 days ago heavy. I’m just done. This comes to an end. No more relapsing. I’ve said this at least 100 times but tonight I’m done. I wasn’t even supposed to relapse in 2020, but I did and I’ve had enough. What caused me to relapse...

Does this count as a relapse? I remember on my first long streak I would watch movies all the time and not get horny, and if I did, I would just not focus on it and move on with my life. I feel like my sensitivity may have made me horny, but did I just relapse? I REALLY wanted to watch the...

Hi fellow Fapstronauts, I've been an active member of this forum for 2 years and a passive follower for about 5. I've noticed that very few old members has stayed active on the forum since then. I'm also noticing higher and higher fluctuations. Plenty of new members who stay on this forum for a...

To start off I’m 17. I live with my 3 little brothers and my mom. Today, I caught my 13 year old brother watching porn. I immediately saw him cover himself and I just closed the door and waited until after. I called his name and asked him to talk. Not in a weird way. But to have a talk with him...

I wrote most of this as a comment on another post, but I figured it would be good as a post in itself. Depression and anxiety levels are rising significantly and it’s becoming a worldwide epidemic. Shootings and murder rates are going up, along with suicide rates. Mental health problems are...

Welcome to the Official NO NUT 2020 NoFap Hardmode Challenge This upcoming decade. We are going to say GOODBYE to all forms of Porn, Masturbation and Porn Substitutes of any kinds to make a positive and permanent change in our lives FOREVER. Whether your starting now or 90+ days in, all are...

Today I relapsed and after relapse I was putting my thing away to start a new streak. My thing rubbed against my pants in the inside and even though I didn’t get aroused I kind of got worried about it. The other thing that happened was that I was trying to update my counter and I looked up...

Wet dreams, a vastly controversial topic in the world of Sexology and Human Biology, is enacted when the body emits semen (women can also undergo orgasm as well) during a dream that typically consists of sexual reflections as to what 'turns you on'. Personally, I was taught that wet dreams...

I see a number of people on this forum who use stars when they swear but why? It's obvious to anyone if you write s**t you're saying shit and if you write f**k you're saying fuck so why censor it? Fine you don't want to swear then don't... No one's making you do so but why use the stars? It...

I think one of the toughest battles is triggering. I never knew how crazy it would be and I took extra care to pay attention to what did trigger me. One of my questions has been how do you deal with the triggers when they come since there's hardly a way around it unless you just don't go online...

I had a goal of not fapping for 90 days. I used to read forums everday. I slowly reduced the time spent on reading forums. At some point of time. I stopped reading. I was having huge urges after 60 days. My mind was thinking about sex all time. I started reading sex stories, started...

It might be wise to see NoFap as one piece of coal in a steam train (the "You Express") running through the railroad of life with you as the engineer (driver). What matters is the journey, and there are many other pieces of coal to be added to the firebox. Do not focus on the streak, nor in...