hardmode

importance of ( all the points are equally important ) * MAKING this the ONLY AIM for 90 Days ::: I plan a lot of habits and changes , because of which - my intent gets messed ex : i start studying 8 hrs /day !! keep feeling good , suddenly forget the real change that i was making. * Accepting...

I started doing nofap with no P but allowing M and went 150+ days finding a lot of benefit but i relapsed a few times now and have started to do hardmode as I find myself doing M most days. I’m hoping for major improvements in mood, energy and motivation. Currently on day 8 of hardmode it’s...

Howdy, fellas. I have an interesting little story to tell you. A couple of years ago, I was smoking weed a lot, and since it was costly, I wanted a new little hobby for myself. I decided to grow a plant or two. I also decided to take this hobby seriously and make as perfect a plant as possible...

Today is Day 16 of abstinence from everything sexual. For the past week or so I have had about 3 erections, all semis. When I was in the cycle of PMO and sexting or even on other abstinence streaks from October/November last year, I would get feel the urges, rock hard erections etc. But now, no...

My max streak was 55 days (hard mode). Wish me luck.

I've decided to finally make a public Reboot log. I have been addicted to PMO since I was 15. I am 22 now. I'm a male. And I also have a drug addiction. PMO is really ruining my motivation, my energy, my social life. Everything. I'm currently in Rehab and do the bare minimum to get by. I'm sick...

Hey, I have made a post about this topic a month or so ago. Now I'm on Day 3 of Hardmode and I am craving Roleplay more than Porn. I feel like it boosted my cravings for PMO much more. It felt like a constant Dopamine IV drip whenever I would be on those apps and writing out those stories...

Hey guys I’m on day 220 of no PMO since 17 days I’m in a flatline (no MW, not working out etc) 35-40 days ago I realised I have puffy nipples(stage 1 gyno) even though I’m lean I just increased my body weight by 3% ( now on 15% body fat) I want to rewire my brain to sex with real women instead...

Hey, So I guessed I would make this post because I am really missing online roleplay (I used to do it with girls, You set like a story plot and stuff and then write out the story) For me this was very addictive, combined with drugs and alcohol I could stay up all night roleplaying and...

Yup, you read that right. I'm doing this volunteer type of work thing in my country. Basically you work on a farm and they give you food and a place to sleep. I will work 8 hours 5 days a week. That's a huge contrast to what I have been doing the past 3 months. I was on summer break and had...

Hey guys I had stopped leaking after peeing coz I was sober for a while(2 monthish) Yesterday I went to a party and got lil bit drunk (3 shots) and I leaked semen/white fluid while pooping. I have noticed I start leaking only when i consume alcohol? What’s the relation and should I stop...

Yesterday I was taking a shower and I started to fantasize about a girl I made out 4/5 months ago Ave I got hard for like 6/7 minutes, I’ve hadn’t been that hard for that long since a long time. I’m on day 145 of no pmo. My question is is fantasising not good for recovery? And I didn’t fantasize...

Hello guys I’m on day 110 of hard mode I’m in flatline since day 74 I have no MW nothing I read all of these other people’s journey and saw everyone had wet dream after 30/60/90 days of hard mode and it did kinda bother me coz I read in an article which started “If you’re healthy and doing no...

Hey guys I’m on day 102 off NoFap hard mode I have Morning wood for a week in day 30s And for a week again in day 70s and had little spontaneous erections in the day time. Also I have had little thick fluid leak after peeing for 4/5 times since 60 days( I researched about this and got to know...

Hello guys I’m on day 78 and from past week my morning wood is gone and no random erections and no wet dream(not even once) I consumed 1/2 glass of alcohol 4 times in the past 2 weeks Is that the reason and also I don’t know what to do if I don’t recover after 90 days. Please help

Hey guys I’m on day 60 of my no pmo I get Morning wood at 7am which wakes me up for a few seconds but after I sleep back again and wake up at 9:30/10 am I don’t have morning wood Why is this happening? Is this normal? Please help!

Hey guys I’m on day 56 of no pmo It was midnight 2:30 when I went to pee after peeing very small amount of fluid leaked out I really don’t know what it is Please someone help I’m freaking out Also I had very good morning wood after a long time that day it happened Is it Semen?? Should I reset...

About 13 days ago, I was escaping for hours of the day. Every free minute I had I was on my phone doing escapism. Porn, Video Games, Fantasy shit. Anything to ignore and push away my pain. But I was feeling pain because I was constantly running away from my life. Now, after almost 2 weeks...

I decided to make this post because I realize that No MO is also important for me. I had two long streaks this far with Retention. First was 2 months, the second 6 months. I haven't made it back to those days, because I was rationalizing too much about MO. Also P. So I realized the last two...

Hi there! Peace. This is my first 90 day no PMO streak, and definitely the longest time I've gone without MO since I was 16. The P I was addicted at that time has been erotic literature of different fetishes. I did go on a no-P streak of around 18 months in my early 20's, and a no-MO streak of...

Hi fellow humans, I have just begun my 90-day Hard Mode journey of NoFap. This means no PMO for 90 days. Previously, I've only managed a maximum of 5 or 6 days without PMOing, but I'm going to do everything in my power to succeed at 90 days this time. Personally, Porn has caused a great many...

After 3-4 bad weeks in July came August in which I had 2-3 weeks that were the best since I started recovering in terms of mood and lust for life. After that I slowly got into a very long period of pretty bad to horrible withdrawals depending on the day, which is turning up to be almost 1 month...

So about 6 months ago. December 21st, 2021 (exactly 6 months ago), I relapsed and I was edging during the relapse. I’ve been trying to quit pmo for a while again. but that night, I edged until I got blue balls , the aching sensation in the groin when you are really aroused without release. I...

This past year and a half, I’ve been binging pretty heavy every time I’ve slipped. To the point of concerning symptoms… dissociating brainfog anxiety numbness and tingling etc. My question is for people that understand my situation.. Will I be ok if I stop? I need to quit so bad. no...

So yesterday, I relapsed vowing to stop. (I’m done) I relapsed because for the past few days before that, I was fantasizing and checking out girls, and looking at movie scenes, and it was giving me headaches and head pressure. so I figured a fresh start would be necessary if I’m going to beat...

I’ve had this happen before. But usually when starting a streak. I’ll avoid all sexual arousal so I don’t get these symptoms. It’s weird. but the other night I started my very needed streak to end this for all. We were all watching a movie at my friends house I went to after and I saw nudity...

Hey guys, Im a 30 year old male starting another attempt at a reboot. Ive had streaks of 10-14 days a few times and usually give in due to external stresses and using PMO as an escape tactic. Ive learned a lot during those times and am now much more aware of my triggers and have a much better...

Last night and during a nap today, I have no idea why because I haven’t been fantasizing or edging in anyway, and it’s literally only been 1 day. So I’m not aroused. I’ve been having these wild sexual dreams. Like the other night (the night I started the streak) I had a dream I gave in and...

It was late 2018. My life was shit. Constant anxiety. Social incel. Completely fogged up mentally. No girls. Etc. I had no hope, until i came across nofap. It took a few months. But around April 2019 I hit a 57 day streak. After that it was smooth sailing 20-30 day streaks. my life completely...

A small note: I would feel really happy if you go through the entire post slowly and provide your feedback/comments. ❤️ History - First encounter with porn and other effects: Even though I watched porn from my teenage(maybe 17) I have never masturbated until I'm 20, I still remember the first...

Hi, hope you all are doing well. I have been on hardmode for close to 6 months now - with no relapses. I am married and my partner is fully supportive. Also, I find her attractive and love her very much. Just wanted some advise from the community on a question/issue that has been really...

i started my streak last night, i am getting through the day now but i want to know if this is normal yesterday, i masturbated alot. it was not good. but i got back on the horse and earlier, i was just thinking about stuff in my head, and i suddenly came across a thought that got me pretty...

I have an issue struggling to keep sexual thoughts out of my head for my reboot, and keeping my mind clean. It's like my mind plays tricks on me to attempt to make me struggle. It's so straining and its brought alot of suffering and pain to my life. But I know I have to remain strong. I...

Welcome ,let me start by introducing myself... I am 17 year old boy you can call me whatever you want, I started masturbation when I was about 14 years old but it was not so serious just about once a month but as I grew my addiction too grew with me. Now I am a horny teenager, who masturbates...

I relapsed yesterday, there’s something called camsites, it’s where you can basically tell the girl what to do and control everything and flirt. it sucks, I’ve been on nofap for a while and when I relapse on just pmo, my brain feels the usual sluggish depressed anxious way that comes with...

is waking up cold a sign of withdrawal and recovery? ive been waking up cold the last two days and feeling more tired than normal. im getting through this just curious.

So yesterday for a lil back story, I fapped pretty much all day, felt like shit, I feel like shit now. I woke up and said damn I already looked at stuff so I need to fap, but I don’t want to fap. (I fapped so much I just don’t want to anymore now). my question is , if I start my streak now, (I...

I was feeling so good. Day 2 and a half. I just started feeling so dang good. And I fucked it up. I fapped. I was so horny and I immediately regretted what I did the second I o’d. This is torture. God please help me. I want to live life and feel the way I was intended to feel. I messed up so...

I fapped for a few days, after a decent 12 almost 13 day streak. Today, I told myself that this was it, I was going to abstain for good. But before that, early this morning I fapped 3 consecutive times. Of course I felt bad because of the fapping, but I didn’t feel these head symptoms I have...

So I suffer from a lot of certain sexual ocd’s hocd, etc. sometimes I arousal test out of anxiety to make sure that I am not aroused to something. is this a relapse? I don’t want to get horny, I just feel the need to make sure I’m not aroused to something that I don’t want to be.

I’m writing this just to get something off my mind. I relapsed late last night after around 12-14 days I did it multiple times (full pmo) The extra times were because of terrible ocd intrusive thoughts during orgasm. (I’m not a pedo, but visual thoughts about a child). the ocd makes me feel...

I was looking through my Snapchat, I couldn’t tell if it was a girls face faintly or a guys face and still can’t now bc it was blurry and dark but I kept looking, (I try not to look at girls faces bc they arouse me) and I stopped before it was too long but if it was a girls face (because of the...

Last time I fapped was just now, I made a vow to myself I wouldn’t fap again. My thoughts tend to spiral out of control. I had a terrible thought last relapse during o. I don’t want to get into it, not to sound dramatic, but not goods I was going to fap again to reverse the thoughts, but I...

Not a long read at all, just read all of it for understanding. Today, I relapsed sadly. I did it multiple times. My cold got a lot worse throughout the day and I feel bad. I was going to relapse later and then start my streak. I’ve been watching movies (not necessarily looking for women) but...

I just started a new streak today. I’ve been fapping alot less and getting through hard urges more. today, since I woke up, I was fine, I’ve lasted down a couple of times today and it’s like I have a vertigo/dizziness and it feels like I just stopped spinning. Has anyone ever experienced this...

I just experienced one of the strongest urges I’ve ever experienced. I was just sitting here, I’ve been having alot of urges lately, but just now, my heart was pounding out of my chest. My finger was just hovering one click away from looking at arousing content, and I was just holding on with...

I went 8 days without pmo. I relapsed and I fapped for a day, I got right back on the horse and today (day 2) I feel a lot better but I have a really giddy (I don’t know how to describe it) feeling. And my thing is really senstive. I’ve been having a lot more urges than usual as well, but really...

Hey guys, I have this ocd you can call it, where I stress about having a good start of streak. Making sure that I don’t think about anything sexual at all or rub my pants any certain type of way in the beginning. last night , I last fapped, I reset the counter, but I had this ocd like my streak...

So to put it short, I made another thread earlier because.. I “intentionally” watched p in my dream. it was a lucid dream, I was sort of aware it was a dream, and could control it. Is what it means I knew I had to stay away from p, but I wasn’t exactly remembering why I had to in the dream...

I’m making this post because, Even though it may be obvious, masturbating is terrible. it’s so fucking terrible. I cannot even describe it. Nothing comes good of it. Whatsoever. There are absolutely no benefits. it’s a worthless act. Stay away . It’s easier said than done. But just imagine...

I just got off a bad pmo binge. I’ve been having irrational ocd/anxiety. that same anxiety is the reason why the binge went on for so long in the first place. like I’ll relapse at first, then I do it again, and then after a few times the anxiety gets worse and worse so I feel worse, therefore...

I was just waking up out of a sleep. I was about to have a wet dream or something. I was really horny for some reason i felt my dick on sliding in my pants and I started to get aroused from it. I honestly can’t remember if it was on purpose. I was sooo aroused. Does this count as...

I quit pmo for 11 days and I relapsed one week ago exactly. My head was in the right place and I started to really feel the benefits again. From there, I binged for a few more days, until Sunday April 25th. I happened to get really sick (maybe just a seasonal cough) and that helped force me out...

About 3 minutes ago, I had an urge. I whipped it out and just looked at it as it got hard. I almost visited a p site, then I closed it. I had full on sexual thoughts in my head, something that I didn’t allow myself to do for a while. I put my dick away and stopped all this before it was...

Let’s feel free to talk about this. Because there are many claims, it’s about a 2 minute read, but feel free to express thoughts on this awesome benefit. Today is day 10 for me, tomorrow will be day 11. Today is the day I started noticing my voice getting deeper and I started to notice the...

Last night, I was looking at pictures of something (not trying to get aroused) and I stumbled across images that got me aroused, I tried to ignore them multiple times, but I got so aroused I almost fapped right then and there. Now I have urges still and also I feel a little bit of pressure in my...

The past 5 days, I’ve been struggling and been attempting to get back on the horse. I have ocd, so that really messes with me. Puts intrusive thought in my head during relapse, then I feel the need to do it again. I don’t want to keep fapping obviously and I’ve been sooo ready to get on my...

I think I’m going through flatline, I’ve been having symptoms that are really weird Today, I woke up with brain fog and trouble concentrating, I feel very dull, a slight pressure in my head, too. I’ve never gotten a completely loss of libido personally from a flatline, maybe it just depends on...

I’m going to keep this as short as possible. And get straight to the point. I started doing nofap 2 years ago, I’ve had long streaks and short streaks, I gave in and I tapped after quitting for about 4-5 days in March 11th, unlike a usual relapse for me , (just p and mo) I ran in to something...

I know that title is super clickbaity but I’m pretty desperate for advice. I'm gonna try and be as brief as possible so you'll read through, but I'll elaborate on anything, just let me know. I am over 6 months into nofap hard mode(doing school remote from home so not much opportunity for...

Another post: Every time I relapse my brain thinks of either sex or relationships, and I know they're not the same. I really don't want to be in a relationship just for sex I feel like that'd be bad for me at this time during recovery. I guess I'm going hardmode then? Because I don't know when...

For me it is: - lack of sleep - boredom - alcohol - forgetting the goals Write yours factors, lets put together things to avoid/watch out for during nofap streak

Last night , I was doing well, I ran into an urge and I ended up happening to be scrolling through my phone, I did not intend to run into it but when I saw a woman in a bra (sorry for trigger) I got aroused but kept moving, even though I wanted to fap, is that a relapse?

So just before a while I fapped because from tommorow onwards I am switching to Nofap hardmode ( no porn and Masturbation) because day after tommorow I will be completing my not using porn 30 days. So my 1st day of Nofap hardmode would be my 29th day of my not using porn (Nofap easy mode). It is best way to...

I'll keep it short. I am experiencing this really weird sensation in my head, it kind of feels like my brain is moving or tingling or something. It usually goes hand in hand with brainfog and not being able to think clearly. Sometimes it passes and I'm able to think more clearly but it's there...

My streak begins now. I’ve done nofap and was doing great in terms of my life, but then I got caught up in doing pmo frequently for 6 months. But tonight I start to fix and continue improving my life. I need to start now and stay away for good. I’m gonna do a thing where I try to keep checking...

This streak has been absolute hell from the first week until now and I'm losing my mind. I have constant panic day in day out, I'm talking speaking in front of 100 people anxiety levels. Whenever I go outside my anxiety skyrockets and I get anxiety attacks. I can't even think straight, my head...

I have been having major urges, a few times I thought about and got really close to relapse today. I’ve been fighting urges and a couple of times I’ve had fantasies I’ve killed quick and once I was getting off the bed and I felt myself get really horny from my thing running off the bed. I went...

As I am typing this I feel like I am going to have a panic attack. Nothing is happening, literally nothing. I am just sitting here, typing this post yet my anxiety is through the roof. It's constant, day in, day out. Some days it's worse than others but it is always there, this intense...

I'm slowly starting to come to terms with my solitude ; maybe I am even starting to like it. I haven't spoken to anyone in weeks and I no longer care. It is so quiet in this house that you could hear a needle drop. I have gotten to know myself so well over the course of this past year. I listen...

As fire testeth iron, so doth temptation the upright man. Oftentimes we know not what strength we have; but temptation revealeth to us what we are. Nevertheless, we must watch, especially in the beginnings of temptation; for then is the foe the more easily mastered, when he is not suffered to...

I used to frequent this site quite a bit because it has some cool boards like /out/ and /lit/ and because they recommend a lot of good books and other things that are kind of obscure and that I wouldn't find anywhere else. Even on these boards that are centered around the outdoors and literature...

I started my streak at around 12:20 Wednesday (two and a half days ago), and last night I considered relapse, I got through the urge, and made it through. Today, I’ve been having urges for the most part today (I can tell my brain is craving dopamine) I made it through today and tomorrow will be...

Some people on this forum I have read say that nofap shouldn’t be taken too seriously, that abstaining from pmo shouldn’t be treated as everything. But the things is... Without NoFap and abstaining from pmo, there isn’t anything. Regardless of what some think, I strongly disagree with such...

I don’t know why this is happening, but last night I relapsed. I did it 4 times, on the fourth time I started doing it already so I just wanted to finish and get it over with. So I can continue on and start my streak. After finishing I put it away and started my day counter. this morning, I...

I was taking a nap just now and I had this dream about starting to look at p. I’m not going to detail it but when I was waking up I was started to get really strong urges and I woke up before any thing happened (wet dream). The thing is, I remember waking up and moving around and my thing was...

I woke up today, got out of bed, made tea, listened to a lecture on youtube. It wasn't there, that inescapable feeling of dread, it is GONE. There is hope guys, as long as we stand there will be. I will never stop fighting, there is meaning in this suffering. We woke up for a reason. I'll keep...

I recently got back on track after a devastatingly long binge. 5 months and 25 days. It’s insane. I hate fapping. but I noticed that once I started my streak to recover again, I immediately went into flatline maybe day 5 ish. when I went into flatline mode/withdrawal, I really took mental...

My anxiety is through the fucking roof, the smallest things give me panic attacks. Like right now, I'm just laying down and my anxiety won't go away. I also feel like I'm constantly on the verge of tears and I have no motivation to do anything. I hate this so much, why can't I just be fucking...

I feel so trapped and I'm losing my fucking mind. I wish I had someone to talk to but apart from my family whom have given up on me, nobody even knows I exist. My anxiety is sky high and I'm too depressed to do anything. I'm holding on and waiting this out but fuck is this hard. I'm not even...

I have been doing Nofap for about 2 years. I started out extremely addicted to pmo. I gradually got off it over the course of 6 months (it was rough). about a year ago, my highest streak was 57 days, followed by 20-30 day streaks for another year. I ended up literally fapping Everyday from june...

This is no life for a man. I feel like a rat in a cage. I've nowhere to go, no friends, no social contact, my family has forsaken me. Every breath takes effort. I feel so weak and strafed, everything hurts. I'm constantly on the verge of crying and I can't think straight anymore. Why me?? What...

Hello all. I am 20 years old and have been fapping and watching porn for about 8 years and just started my most recent streak for the 90 hard mode reboot last month. I began this journey because of 2 reasons. One, I was disgusted at my own addiction. After watching porn and masturbating I felt...

Hello everyone, My streak is going well, I seem to be gradually coming out of the flatline and whereas last week I wanted to kill myself, today I am starting to enjoy life again. One thing I have been contemplating a lot is my use of technology. I catch myself picking up my phone and scrolling...

I honestly feel like a retard lol. I can't focus on anything, I just sit and stare blankly because there are barely even any thoughts going on and the ones that I do have are either repetitive or like obsessive thoughts about double checking things. I also get annoyed super quickly, have to...

I'm really trying to hold on with all my might right now. A week or so ago I told my mother about my addiction and everything seemed to go well but 2 days later I got a call from her that she doesn't want me there anymore and how her and my sisters are scared of me and that just sent me...

Hello, I am 19 years old I have been watching porn for most of my conscious life. A few months ago I had sex with my girlfriend for the first time. I don't know why - maybe it was just the anxiety of losing my virginity or something else -, but I kept losing my erection. Things got better...

Hello guys, A few days ago I hit a new low: I had a horrifying acid trip that lasted 30 hrs, ended up relapsing and I broke down crying and told my father about my addictions. I got back in the saddle and avoided going on a binge so I'm happy about that. I've been thinking a lot about what my...

What is this? Everytime I get into a streak my dick starts feeling incredibly cold and I get this constant burning sensation in my shaft and I start having to pee more often. It makes me worry.

This is so fucking important and I have failed so many times because I didn't treat myself well. Our addiction isn't shameful, it's not something to hide or feel bad about. This will only hinder your progress and make you withdraw yourself from other people. I recently started seeing a therapist...

I've taken psychedelics in the past and at the time they worked wonders on my anxious, neurotic and distrustful personality. They made me more open and empathic towards other people and gave me a deep sense that the path I was on was fated and that I was going in the right direction. Last time I...

"This book can make you quit successfully" Author: Sleep Walker Book Introduction: This book is the culmination of seven years of unbroken rebooting by Jue Xing. It is the quintessence of professional rebooting. It is highly universal and contains extremely high gold content. It is a magical...

Hi! I'm warrior1995. I'm here to make myself a better person and to help others in the best journey of their life, The No PMO journey. And i have found some precious Chinese rebooting articles. Which i know, can be of great help for those who are struggling to get rid of this Porn and...

Hi! I'm warrior1995. I'm here to make myself a better person and to help others in the best journey of their life, The No PMO journey. And i have found some precious Chinese rebooting articles. Which i know, can be of great help for those who are struggling to get rid of this Porn and...

Hello beautiful people, I've been on nofap for almost a month, 28 days next monday, no relapse just hard mode, no sex, nada, to be honest, ever i've start i've had some pretty amazing days, days where my mind is so clear and peaceful that i wished the day would never end, however i've also had...

It happens again and again and again. I convince myself PMO is bad, I convince myself I'm a moral person and time and time again I choose for sexting and porn again. I know it's bad, I know I shouldn't do it but the brain has the ability to rationalise itself into anything it wants. I deleted...

Hello everyone unfortunately I've relapsed again for probably the 500th time over the course of 4 years or so doing this challenge and I'm wanting to try out Monk Mode but I'm afraid I won't go through with it because I've tried it before and I just say screw it after a couple of weeks. My...

Hi! I'm a 20 year old who started watching high speed internet porn at the age of 12 and stopped at 19. Take into consideration during these years I had zero sexual experience and grew up strictly to porn. One day I noticed that some types of porn wouldnt arouse me anymore, so I had to swap...

Zor mod için soruları yazacağım 1- Hayal etmek bozulur mu? 2- Bakmanın kuralı kaç saniyedir 3- Ben çok takıntılı bir insanım, her zaman şımarttığımı düşünüyorum, görmezden gelmeli ve devam etmeli miyim ( Yani ince detaylara bağlı kalmalıyım) 4- Neyin bozulup neyin bozulmadığı üzerine yazılmış...

Currently im on PMO for 4 days. My objective is to reach 90 days. The issue is i have a girlfriend and sometimes at night we will video call each other. When i saw her kissing me through the phone it makes me hard and she trying to seduce me i got an erection. Is it okay while im PMO? im tryin...