healthy habits

So I did MO after 90+ on pmo. Lost track of the actual number but I was around 100 days pmo free. I got curios after seeing something called “healthy masturbation” and also the sexual tensions have just been really getting to me after I started nofap which is why I am here now. MY RELAPSE: I...

This is a space to write your personal healthy activities that makes you have less stress and acomplish them on the process. Example: Activities Workout Read a book Paint a picture Took a instrument Accomplished today: Workout:emoji_heavy_check_mark: Read a book:emoji_heavy_check_mark: Paint a...

Alright so your desperately looking for some sort of motivation. Something to get yourself out of this funk your in. Well introducing new daily habits! Yes its a definate try. Here are my new daily habits that I have been able to create and start following. MORNING HABITS - Wake up every...