improve self esteem

Today something strange happened at my local mall that lead me to recurring thoughts about porn. But before I get into the situation I quickly want to tell you how my addiction to porn started. I started watching Internet porn on the age of 15. It went from vanilla to an*l to degrading porn...

Here I will briefly write the good things I notice during no PMO journey. I was thinking to make it earlier but this morning I decided to make this thread. I am on day 12 no PMO. What happen this morning is that I got morning wood, it didnt last long but feeling is amaizing when it stay full...

I want to do a September life improvement challenge. This means No PMO, adding new habits to change the way you view life. Working out/reading books/watching self improvement videos. Post everyday about the small things that you do everyday

Hello everyone! I am an 18 years-old Indian. I am an engineering student from one of the elite institutes of my country. I have come back to this platform after nearly two years. Last time I wasn't much ready to leave pornography, masturbation, and orgasm. However, I believe, that this time I...

Long story short - i got a girlfriend. It's actually pretty scary how many jewels men would be willing to relegate to the "friend zone" because they're so married to porn and masturbation and that heavily edited woman on the screen who apparently understands you more than the real ones in our...