self-confidence

  1. D

    I'm afraid of people and I don't know why

    Mostly people that I don't know well. Women more than men. I think it's more that I feel unsecure and unwell in my own skin when I meet with strangers that I actually fear the strangers. I'm not sure about my role, I can't express myself well, I reflect a lot what I'm doing instead of just being...
  2. embodiment of luck

    Semen retention led me to the desperate plan that may succeed.

    I will buy a gun, and I'll carry it around, why you ask? Well let me clarify, it will be a fake gun with no bullets and it will be in my pants, now why I am thinking of this. I believe that if I carry a gun even a fake one this will make me more confident, it will make my body language different...
  3. K

    How to prevent wet dreams?

    I've stopped masturbation for a long long time, but wet dreams still occur. Even if they aren't mostly as worst as real relapses, i still get the impression, that they drain my energy and cause a bit brain fog. Semen retention is actually the important part of NoFap for me. I don't think that...
  4. balkanic_falcon

    365 DAYS - ONE YEAR OF STRUGGLE - VICTORY

    Okay ladies and gentlemen... That's my story... https://www.nofap.com/forum/index.php?threads/femdom-addiction-for-7-years-please-help.94640/ Yes, it was my story when i was helpless and when i was so weak to do anything to help myself. But then i discover this wonderful forum which give me...
  5. adslo

    my life changed definitely after quitting porn and masturbation (Nofap for about 75 days)

    Hello guys i am a 22 years old Arabian guy ,computer science and math student and this is my first thread in this forum, so this is what happens after quitting porn and faping: -I improved my self esteem. -My self confidence boosted regularly and now i feel more confident about myself. -I have...
  6. Nofababdo

    90 days done! What got me through and moving on with my life

    I don't know how to start this other than by saying these 90 days have been the most difficult, rewarding, most amazing 90 days of my life. I proved to myself that I am capable of overcoming this addiction after 12 years of being addicted to PMO. 12 years of shame, lack of self confidence...
  7. T

    I relapse and have a date tomorrow.. should I delay it?

    I just masturbate after a strike of 19 days.. I feel awful about myself and the worst part is that i have a date tomorrow.. Anyway i was very nervous about this date, and now i am even more afraid to do something wrong and that my confidence will be very low.. should i delay it in a several...
  8. S

    130 days PMO free: Why we do this

    Hey everybody, My background: I’m 23 yo, still a virgin, and I work as an officer on a cargo ship. I work contracts of 3 months on board, followed by 2 months of vacation. I love my job, but from December till March, rather than sailing with my ship, I had a contract where I had to lay at...
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