@Froger you are right. In this forum , we have to be honest. After all, even if we lie to others, we cannot lie to ourselves. And if we are not honest about our weakness, how are we going to overcome them. I had read in the rebooting basics pdf that, being vulnerable is not a sign of weakness, but it means accepting that we are human and we make mistakes. It makes us more emotionally strong. I am going to start again. Thanks for being there.Yes Sunday morning..may make you feel awful.Here we all are there for each other. Yes some more doors need to be closed by developing a stronger willpower. Does anyone do the cold shower, pushups, exercise etc. to overcome urges?
I Haven't tried it. And at what point would i apply it. Is it when the urge is very strong or is at the onset of feeling urge?
I Haven't tried it. And at what point would i apply it. Is it when the urge is very strong or is at the onset of feeling urge?
So after 16 days of no PMO I relapsed last night, but I am not feeling bad in the slightest way about it. I did not use P and do not have any desire to do so, and that is the ultimate goal for me, getting rid of P or P substitutes. I will start this challenge again. Day 0 of 14
Well its day 6/14 Feeling Ok, im more attracted to women in general, i feel a lot more energetic and still holding out. if the next few days are like this i think i can manage the 14 days challenge
Day 0/14, fell again and PMOed almost all night long. I went to sleep feeling so weak and depressed because that hurts me so bad. Woke up to work after only 3 hours in bed, my world falling apart. But I'm here to try again, I won't destroy myself so easily. It's so good to have someone to talk about, I found that loneliness is my biggest trigger.
