First post. First challenge. Desperate to rid myself of this addiction that I have grappled with for over 30 years.
Day 8. Today I fell good. Now, I’m trying such challenge. So, if you don’t mind please check my journal and please let me ask something. ▶︎▶︎Get country flags! Rule. If I can talk with people from other countries, I will get country flag in which they live! However I have to ask question, or I can’t get flag. So, if you don’t mind, please tell me “I’m from bra bra. Do you have any question?”. Then, I ask you question about you or your country. Would you reply to me ? Then, I can get a flag!
Welcome graphene! I recommend that you start with the 3 day challenge, then the 7, 14, and then the 21...... to set yourself up for success! You will feel good after completing that first 3 day challenge, instead of just being at 3/21, which will help you build momentum for the 7 day, and so on. Good luck!
Bah I slipped today so I'm back to day 0. I am deactivating social media this week. It is a major trigger for me as of the moment.
Day 7 is done, 1/3 of the way through. My highest streak was 2 weeks and I aim to exceed that! To all of you doing this, do it for you, do it for that special someone, we can all get through this easy, I believe in all of us. Stay strong and keep at it lads!
I relapsed everyone I know I know, I’ve been down this same road over & over again but I cannot quit on myself now. I’ll keep fighting, but thank you everyone for your support.
