2/30 días. Seguimos en pie de lucha. Hoy es el segundo dia sin PMO. Las ganas e intenciones insisten, hay una lucha interna.
I've reset again. Instead of doing 7 and 30 challenges consecutively, am going to do 3 day challenge, then step up to 7 day, 14 etc. 3 days seems like such a small thing to aim for, but it seems the way to go right now. Baby steps. Bye for now, see you soon, and all the best with your challenges!
Day 26/30. Feeling a little tired and disconnected this morning. Going to stay with people as much as possible.
Day 13 It's so amazing that Nofap really boosted my mood in the long run and I had gained so much energy and confidence. For the first time in the year 2020, I feel like being in charge of my own life. It would be so pathetic to fap away all these precious energy which make our lives so meaningful and happy for that feeling of long time emptiness. Also, for the first time in 13 days, I sensed a tiny bit of urge today. I managed to control it and kill it immediately but it rang an alarm for me. I must be prepared. I will concentrate and kill the next urge too.