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Discussion in 'Events & Challenges' started by 2525, Oct 2, 2017.
15/30. Have had a few moments where I thought about PMO. But jeez I know the whole cycle so well by now that I feel bored by it - and I know exactly where it ends up, with me feeling empty, remorseful, sleep-deprived, and frustrated with myself.
So lately I just try to visualize the whole stupid production, how silly the cheap thrill is, and how it's basically just using fake images to trick my brain, and worst of all how I'll feel afterwords. Then after sort of living through it in miniature, I think to myself, "Nah, I'll just skip it, do something else." After a bit the fantasizing ideas subside and the moment passes.
Day zero of 30
Day 0/30. Had 2 slips today. Made some changes. Practicing self acceptance.
Day 1/30. Relapsed yesterday unfortunately. I simply stopped doing my daily habits.
Do the daily habits!
Day 0. Me too, relapsed this morning. I need to rethink my approach.
Just lots and lots of regrets.
Day 26th of the new challenge.
Relapsed twice today. Rebooting tomorrow
Today is a powerful day because usually when I slip, I binge.
I didn't binge this time.
Day 27th of the new challenge.