3/30 I am feeling good. Yesterday was weekend and still I didn't do it. It is a kind of achievement for me because I always failed to control on weekends. I was swamped with urges and triggers but I chose to be BETTER. Addiction is a choice made subconsciously that's what I learnt.
20/30. Challenging time last nite. Sticking with it. Want to get this 30-day under my belt then shoot for 90 next. Let's keep going everyone. Remember, "The past does not equal the future". We can turn things around and get control of our lives again.