Shit! I relapsed. Day 0. Right now, my goals is 7 days. Then I'll add more. At least I don't lie to myself telling nothing happens, it's just a quick look at P... Keep strong guys, in the past I reached day 200. We can beat this shit.
2/30 was at church till late in the afternoons, got home, ate, slept , woke up to study and now am updating you. having trouble with Random flashbacks.
Day 1/30 This is the third time this year only I’ve been trying to quit PM. Right now, not sure if I will be strong enough to face anothe relapse. Not thinking on a long-term cure though, taking each day at a time. Good luck, everyone
Completed 10 days now. A third of the way there. Feeling more urges today though but they won't break me.
Day 12: done. Day 13: In progress... I've been eager to see when my flatline ends. Well... Today I saw myself in running tights in a mirror, and got a boner. Somethings not right...
I've been looking for a challenge, these last couple of days have been hard and I'm really started to get worried with my PMO habit again. This time I gotta nip it in the bud so I don't slip into it again for good. I will set my date for November 1 (for convenience) and work from there. Hope 30-day is not too much for me at the moment, but I need it bad so I'll take a shot. I'll just try to manage it like a 7-day challenge and go from there. Thanks a lot!
Day 8 I have no urges today. I simply overcome it by thinking about the future goals. So.. simply think positive about your future. It's said that only one thought can reside at the mind at a time either positive or negative. So.. think positive
Greetings. Day 8 completed with not a single urge thus far. Happy to report I managed to obtain 30 days without PMO today. Happy days indeed. I feel truly happy with the progress I've made. @Kalanemi I wish you the best of success and may you have a fantastic journey here! Onto day 9/30
