What a pity. Had two really hard days and in the end I gave in to the urges. I'll avoid the chaser effect. Day 0 again for me. I won't give up, trying to come back stronger!
I try reboot for some time, and never be longer than 7 days. I hope that public forum gave me more motivation. Day 0. LET'S GET IT!
I now completed by 30th day! It seems hard to believe how far back 30 days is, but it's been a kind of journey. I'm going to a 90 day challenge and I wish you all the best. Don't give up and keep resisting!
I relapsed...I feel fucked up.... I think I am dead... I’m dead right now...it’s been 3 fuckin years trying to be better... but shit help me.... I will be out of nofap for a while now... I hope you guys would be doin fine... see u all later