Day 21/365! Almost 3 weeks complete, excited to beat my last best streak of 35 days hard mode. @2525 stay strong my brother! You're a huge presence on this forum and I know you will come back stronger. We will make it 365 days and beyond!
Respect bro 21 days keep moving forward and you will see a lot of benefits. My benefits since starting nofap Start running again Start eat healty lost 5 kilo's Not that i am super fat 71 kilo want to be 67/68 kilo so i can run a 10 km in 45 minutes over 4 months ;-) Without nofap i do not ever eat healty i will say this guy is crazy
Day 13/365 zero urges. mind is sharp, focused. focusing on fitness goals. feeling less stressed out. cold shower tm morning... we got this. headaches are gone, go get some chamomile tea trust me.
Assess the situation which caused you to relpase. Introspect yourself. You can do it my brother! STAY STRONG!
Day 10/365. Was browsing imbd & stuck on some semi nude pics for 5-10 seconds but cut it off & blocked the site immidiately on my porn blocker software.stay vigilant always. Your mind always find loopholes in your willpower.
So guys after 13 awesome but tough days i relapsed after watching a R rated movie , im not proud of it but also not disappointed because 13 days was my longest streak in months, i am officially entering the 365 challenge and i know my mistakes which would not be repeated, nothing is in my way, Day 0 let's do this