6 years clean: rebooting as the best remedy

Discussion in 'Rebooting - Porn Addiction Recovery' started by HMHU, Oct 18, 2017.

  1. Ekmek

    Ekmek New Fapstronaut

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    Is someone practicing the 8 brocade movement for nocturnal emissions?

    How is soaring eagle able to do it 500 times a day? When I would doing it so many times I would need the whole day for it.

    Maybe I’m doing it wrong. Someone have an idea, experience with this movement or a instruction video?
     
  2. china-kk

    china-kk Fapstronaut

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    I am a chinese ,I know this book well.I use it to keep clean for about five years. If you have some questions? I can help you.你们好啊。
     
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  3. china-kk

    china-kk Fapstronaut

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    我做过八段锦,对我有一点效果,你可以试试。
     
  4. china-kk

    china-kk Fapstronaut

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    外国的兄弟们你们好啊!我真的太激动了,在国外看到了我们中国的理论。
     
  5. china-kk

    china-kk Fapstronaut

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    Hello, foreign brothers!I was really excited to see our Chinese theory abroad.
     
  6. ewerson18

    ewerson18 Fapstronaut

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    Hey bro, can you continue the work?
     
  7. lceres6

    lceres6 Fapstronaut

    would be nice to have a link to the book or the chinese forums.

    In this forum we have received up to Season 41. Which do you consider the best seasons? Are there 100 seasons?
     
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  8. china-kk

    china-kk Fapstronaut

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    yes there are 138 seasons.I think this book a little superstitious.
     
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  9. china-kk

    china-kk Fapstronaut

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    11/5000
    It has many negative reviews in China
     
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  10. ewerson18

    ewerson18 Fapstronaut

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    I also believe this, but also have many truth. We need to select wisely what suits for you.
     
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  11. lceres6

    lceres6 Fapstronaut

    which book would you recommend?
     
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  12. china-kk

    china-kk Fapstronaut

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    ye
     
  13. Napav

    Napav Fapstronaut

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    @china-kk , nice that you know about that book.
    Do you know about the author - Soaring Eagle? also @HHMU ?
    He is a great personality.

    Also, you should try to keep those sessions continuing.
    Thanks.
     
  14. vad

    vad Fapstronaut

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    Can you share the full chinese book?
     
  15. ross112

    ross112 New Fapstronaut

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  16. zur9

    zur9 New Fapstronaut

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    Does anyone get lower back pain after doing the kidney exercise?? After I do like 200 of them I get really bad lower back pain the days after and it doesnt get better overtime. Anyone else?
     
  17. Kingkebab

    Kingkebab New Fapstronaut

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    Personally, I find 200 repetitions a bit excessive. I do them slowly and try to do about 10-20 exercises making sure to breathe. If you look through this thread a few pages back, there was a good discussion about the proper way to do the exercise. Personally, I do both this one and a seated one that I find more effective (basically sitting with legs stretched straight and touching your toes).

    This is my first post, but I have been reading these forums for a long time. Just want to say what an amazing resource this is. I believe everyone should read this book provides the method for quitting pornography and masturbation, which is hard to find elsewhere. Thank you to Soaring Eagle, HMHU and all our brothers along this journey.
     
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  18. Breach

    Breach Fapstronaut

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    Thank you very much for the translation! Reading through this book for the past months has been such a huge help in my recovery!!! The phrase "thought arise, cut out. Thought arise, follow not. Thought arise be aware, once aware it is naught!" for when unwanted thoughts pop up has been a tremendous tool, altough it took some time implementing properly! I highly recommend other users here to read through it. I'll also admit that there are parts of the book which seem "weird" (for a lack of a better word) to me, but there is well enough high quality advice that all nofappers should give it a read in my opinion.

    I'll also be very grateful if someone would continue the translation, or link to the chinese version of this book!
     
  19. Breach

    Breach Fapstronaut

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    Thank you for the link! Will follow this as I've been curious past days on what the correct version is. The whole thing also looks different compared to the popular ones on youtube.

    I wonder, which version of this exercise to chinese users think is correct? There are many options on youtube and even in this thread I've seen at least 2 different links.
     
  20. Can someone link me another link for the pdf or send the full pdf via conversations ?? The original link does not work for me
     

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