today is day 53 of 60 90 and 120 hopefully everything is going to start getting a little bit easier soon I have a tentative right now then swap 1 deal for another by drinking a little bit too much the agreement as we only have like one or two drinks I've been doing like 3 or 4 when I'm feeling antsy or whatever so I'm trying to avoid responding to the urges so I shouldn't be I got to conquer that orders to that's all it is the same thing as the dopamine in my brain is trying to cover up for me I'm trying to use alcohol the cover up for not having to feel certain things too I remember feeling is human and it's normal
We will get there buddy, but Im pretty sure that was my last relapse. Because unless I can seriously put some days behind me again what am I doing?
2/60 Was at school almost the whole day, after class I listened to news,, at night was working on my School work. And read book. Going to bed now .
just relapse down after 40+ days.... but not gonna quit to fight with this addiction....starting from today....life reset to zero
1/60 Back on track feeling good, feeling positive, not too concerned about falling off the wagon, all the work i've done lately I have benefited from, so all good. Im now going to beat my previous abstinence of 121 days. Have a great day gang