Day 7 completed! Am really happy with how the challenge is going and Christmas has been so much better than I could have imagined and it never wouldn't been like this if it wasn't for the 30 day challenge I just did. I can't wait to see how the 60 day challenge changes things for the better as I keep working on myself Hope everyone is doing well
Begging right now. I wanted to wait for new years but no. There is never a perfect time to begin. You just got to do it! Let's hit those 60 days!
Day 8 completed! Nearly relapsed today but stopped myself after two seconds (no exaggeration, literally two seconds) of touching myself. No P, no (proper) M and certainly no O. It was a setback and caused me some stress but I've accepted it and I'm going to improve. I started mindfulness meditation today and I intend to continue. I also did my cold shower and I spent the day with family so I made the best of the setback and I'm taking the steps necessary to stop the possibility of it happening again. The night ended in a really great way! We played some trivia games (holiday tradition) and I won the last one entirely on my own! Felt accomplished and spent quality time with my family.