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Discussion in 'Events & Challenges' started by 2525, Aug 28, 2017.
Okay I'm new and this is my first challenge, I'm in hopefully this is a start to my salvation
Day 1 ....
Going to start this again. Think I may have tried it over a year ago before I lost my way again.
day 5..everyone should look into whats called a pomodoro timer. If you're looking for rebuilding habits, it is great. You have a timer set to 20-25 minutes (whatever your preference, shorter or longer). You solely focus on whatever task at hand you've been wanting to do, then the timer goes off, you rest for 5 minutes and it goes again for another two cycles like that. Then you take a long break. It's helped me to focus on real life and not PMO throughout my work day and on the weekends as well too.
Dayy 1 completed :>
Relapsed day 0
Day 7 - made it through WOOP WOOOOP! Gonna move onto 14 day challenge... good luck everyone, stay strong....!
Day 7, challenge complete.
6 days and going .. the funny thing is, I don't even miss it lol
Check in day 0
Original sober 5 days
Day 1. I'm back on track it seems and I'm feeling good about it. I tried not to tear myself down about my reset this time and it proved to be pretty useful! I made a mistake but that doesn't mean I have to keep making it. The show must go on.