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[7 days meditation -CHALLENGE] practicing 7 days of mindfulness !

Discussion in 'Self Improvement' started by TIMMY0110, Jan 2, 2018.

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Page 6 of 10
  1. Jan 17, 2018 #101
    lukasty

    lukasty New Fapstronaut

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    Hey I'm in a streak of 7 days now and I meditate for a while now ;)
    BUT I'm in this challenge :) So get ready guys and girls, lets do this!
     
    lukasty, Jan 17, 2018
    lukasty, Jan 17, 2018
    #101
    TIMMY0110 likes this.
  2. Jan 18, 2018 #102
    Empyrean'96

    Empyrean'96 Fapstronaut

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    7/7: 30 min. Challenge complete! Thanks for starting this challenge. Meditation will continue to be a powerful tool I will utilize going forward. I wish everyone well :)
     
    Empyrean'96, Jan 18, 2018
    Empyrean'96, Jan 18, 2018
    #102
    TIMMY0110 likes this.
  3. Jan 18, 2018 #103
    Robbo-seeking-life

    Robbo-seeking-life Fapstronaut NoFap Defender

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    5 days
     
    Robbo-seeking-life, Jan 18, 2018
    Robbo-seeking-life, Jan 18, 2018
    #103
    TIMMY0110 likes this.
  4. Jan 19, 2018 #104
    Robbo-seeking-life

    Robbo-seeking-life Fapstronaut NoFap Defender

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    6 days. One more day!
     
    Robbo-seeking-life, Jan 19, 2018
    Robbo-seeking-life, Jan 19, 2018
    #104
    TIMMY0110 and (deleted member) like this.
  5. Jan 20, 2018 #105
    Robbo-seeking-life

    Robbo-seeking-life Fapstronaut NoFap Defender

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    7 days. All done. I’ll definitely be continuing with the meditation. Thanks @TIMMY0110 for the challenge!
     
    Robbo-seeking-life, Jan 20, 2018
    Robbo-seeking-life, Jan 20, 2018
    #105
    TIMMY0110 likes this.
  6. Jan 21, 2018 #106
    Hugh Jackman

    Hugh Jackman Fapstronaut

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    I'm in, bro
     
    Hugh Jackman, Jan 21, 2018
    Hugh Jackman, Jan 21, 2018
    #106
    TIMMY0110 likes this.
  7. Jan 21, 2018 #107
    TheColors

    TheColors New Fapstronaut

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    Day 0/7
    I'm in.
     
    TheColors, Jan 21, 2018
    TheColors, Jan 21, 2018
    #107
  8. Jan 21, 2018 #108
    Tsepeto

    Tsepeto Fapstronaut

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    Day 0
    Gonna meditate for 10 mins every day.
     
    Tsepeto, Jan 21, 2018
    Tsepeto, Jan 21, 2018
    #108
    TIMMY0110 likes this.
  9. Jan 22, 2018 #109
    Tsepeto

    Tsepeto Fapstronaut

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    Day 1
    Done! 7 mins in the morning and another 10 in the afternoon.
     
    Tsepeto, Jan 22, 2018
    Tsepeto, Jan 22, 2018
    #109
    TIMMY0110 likes this.
  10. Jan 23, 2018 #110
    Tsepeto

    Tsepeto Fapstronaut

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    Day 2
    Done! 10 mins in the afternoon. Maybe i will do more later if i feel like it.
     
    Tsepeto, Jan 23, 2018
    Tsepeto, Jan 23, 2018
    #110
    TIMMY0110 likes this.
  11. Jan 24, 2018 #111
    Robbo-seeking-life

    Robbo-seeking-life Fapstronaut NoFap Defender

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    I’ve added a night meditation just before bed in addition to the morning one. It’s good. 15 minutes each.
     
    Robbo-seeking-life, Jan 24, 2018
    Robbo-seeking-life, Jan 24, 2018
    #111
    TIMMY0110 likes this.
  12. Jan 24, 2018 #112
    Tsepeto

    Tsepeto Fapstronaut

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    Day 3
    Done! 10 mins in the afternoon. I think i'm starting to see benefits :D
     
    Tsepeto, Jan 24, 2018
    Tsepeto, Jan 24, 2018
    #112
    TIMMY0110 and Robbo-seeking-life like this.
  13. Jan 25, 2018 #113
    Tsepeto

    Tsepeto Fapstronaut

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    Day 4
    Done
     
    Tsepeto, Jan 25, 2018
    Tsepeto, Jan 25, 2018
    #113
  14. Jan 31, 2018 #114
    Beamer

    Beamer Distinguished Fapstronaut
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    Day 1: 20 minutes :)
     
    Beamer, Jan 31, 2018
    Beamer, Jan 31, 2018
    #114
    TIMMY0110 likes this.
  15. Feb 1, 2018 #115
    Beamer

    Beamer Distinguished Fapstronaut
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    Day 2: 25 minutes :D
     
    Beamer, Feb 1, 2018
    Beamer, Feb 1, 2018
    #115
    TIMMY0110 and Deleted Account like this.
  16. Feb 2, 2018 #116
    Beamer

    Beamer Distinguished Fapstronaut
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    Day 3 : 15 minutes :)
     
    Beamer, Feb 2, 2018
    Beamer, Feb 2, 2018
    #116
    TIMMY0110 likes this.
  17. Feb 3, 2018 #117
    Beamer

    Beamer Distinguished Fapstronaut
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    Day 4: 20 minutes :p
     
    Beamer, Feb 3, 2018
    Beamer, Feb 3, 2018
    #117
    TIMMY0110 likes this.
  18. Feb 4, 2018 #118
    TIMMY0110

    TIMMY0110 Fapstronaut

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    Hi everybody,

    It time for me to practice what I preach.

    My challenge for the week 30 minutes of meditation in the morning and another 30 minutes in the evening

    Day 1/7 completed
     
    TIMMY0110, Feb 4, 2018
    TIMMY0110, Feb 4, 2018
    #118
    Beamer likes this.
  19. Feb 4, 2018 #119
    rk123

    rk123 Fapstronaut

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    I'm in. I'll meditate 30 minutes daily at evening.
     
    rk123, Feb 4, 2018
    rk123, Feb 4, 2018
    #119
    TIMMY0110 and Beamer like this.
  20. Feb 4, 2018 #120
    Beamer

    Beamer Distinguished Fapstronaut
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    Day 5: 15 minutes :D
     
    Beamer, Feb 4, 2018
    Beamer, Feb 4, 2018
    #120
    TIMMY0110 likes this.
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