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Discussion in 'Events & Challenges' started by 2525, Oct 27, 2017.
You're right. This is poison. Keep away from it.
I relapsed. My goal right now is a week without relapsing. I'll make it. 0/7
Yes, you will! Stay strong man, you can do it
What works for me is that I try to see what’s going on. You see a girl that you desire. What you desire is the girl, not jacking off later in your room by yourself - right? M is never a substitute to being with someone, not even close. So you just have to see the frustration about not getting what you desired and just live with that and channel it into a positive action. Or go after what you desire, of course, but then you don’t want to run after every pretty girl that you see either.
Just keep on repeating to yourself that M is not a substitute for your desires, in fact, it will only make you feel worse. The world is filled with unattainable and ungrabbable beauty, and that’s okay.
lets go man. Ders lot of material to help u on youtube or even on this thread. I would say-
1. mk a firm determination
2. see what triggers u and cut that out of ur life. for me its late night peeking on computer or mobiel, so i sleep early and try to be in company of my parents/friends to avoid it. after few days u get self discipline.
3. understand scientifically why watching P is bad.
4. Practical tips like cold showers, reading positive books, doing yoga, meditation etc helps a lot
5. Hv a schedule- keep urself busy.
6. One day at a time. dont worry abt ur 1 week hurdle from past. u r new person. that person is nomore with us (as buddha says). One day at a time.
Jump on the bandwagon like most of us. See u on the Journey
Kick shame out of ur life. Its not helpful. Its a hateful reaction towards urself for what u did in past moment. Just understand ur predicament scientifically, understanding urself and then figure out..sit with yourself and figure it out. Continuous relapses with continous cycles of shame perhaps lead us worst off than gaining much...U r cool. Come join the bandwagon.
Day 3 going Strong. God bless all you guys.
5/90. Last weekend was particularly TOUGH and I was this close. But im gradually picking up interest in other things to help me cope with stress, which I think is a good thing. Guys your prayers are needed!
i would say hentai is more disturbing to watch
i become a porn addict after i start watching hentai
Day 65, checking in.
Thanks Camelon, your encouragement is worth a lot, really. We'll see you on the other side of the 90 days.
We’re with you! You’ve got this
I lost the challenge bb bit busy in exams here will come back after few days
Day 52. Flatline kicks in again. Guess I'm fucked up. Hope this will end one day.
well, check your mindset. what´s the difference between day 0 and day 7? maybe that´s the key.
well, for start the hating thing is not gonna really help you out here. you got to be patient and compreensive with yourself since an addiction is almost like a part of us, an ugly part but still a part.
as for the "acidental stimulation" those kind of things happen. after the stimulation try to not stir your mind even more by thinking on those kinds of contents. stay busy and try to be with people. socialization is great to calm urges.