Day 3. Feeling clear-headed and energetic. Attended 1 funeral and made 1 visit to an in-home hospice care patient yesterday. Life is really short. Going for a hike now. Urges are gone today. A few daydreams here and there but very positive and wholesome in comparison to PMO material. Thanks to everyone here for sharing your experiences and your feedback. Couldn’t have embarked on this journey without you all.
Day 0/90 Too serious, too little sublimation, body was too tense, almost no physical exercise, I wasn't enjoying myself very much. Workout needs to be incorporated post day 30.