Day 7 Started the day off on A depressed mood… But I got over it… I took a cold shower about half an hour ago and I feel really good right now! I feel like I'm getting somewhere ...and I don't feel the urges…
Day 23 and going strong, but it was definitely a difficult day. I find my focus leaning back towards old habits on days like this where I can't seem to keep myself from worrying about the future or past. The Napoleon Hill quote has helped me out today: "One of the most common causes of failure is the habit of quitting when one is overtaken by temporary defeat." I think my biggest weakness is not pushing through when things get really rough; recoiling in a difficult situation instead of using it as an opportunity for growth. It's really easy to look at a situation as black and white, difficult or easy, but a lot harder to see it as growth and a value driven life vs. complacency and lack of meaning. Today sucked for a lot of reasons, but I think the perspective that my day being rough is something to hide from instead of use to my advantage is part of the problem.
day 7 relapse! I was tired and let my guard down and started edging when tired and finally relapsed.. tomorrow is day one again new start and a new chance to escape from pmo. starting this challenge again at 9.1
Ok, I’m keen on this. My counter is currently on 2 but I understand to do this challenge I’ll need to start from zero. So here I am, day 0/90.
