So this my 9th day of not using porn,Nofap,monk mode yes I can say monk mode because I didn't talk to any girls also , no sexual thoughts nothing. But as it is morning as I am writing this I am feeling so much angry on small small things and getting angry on my family members too. I am now alone in a room writing this !! So much temper that I feel like my head will explode!! But I meditated on anger it felt calm for a while but again I am feeling anger in my whole body !!! And now I am changing my counter to not using porn to no orgasm
Did some training. That will decrease your anger and relaxed you. And also mental works can help to your mood to stay more stable. Go on Kakarot !
