After five years battle you need to read this. All we are told is wrong!

Discussion in 'Porn-Induced Sexual Dysfunctions' started by enjoypeter, Jul 15, 2020.

  1. enjoypeter

    enjoypeter Fapstronaut

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    To whoever is reading this. I have been in your shoes and believe me, I have been looking at the edge. That is how bad it has been for me this path. I was like you because I actually bough this nofap theory which seems appealing and seemed to explain my sexual dysfunction.
    I will start with my story. If this statement puts you off, dont go on reading. However, I could have opted not to enter this forum, which I have been reading a lot (as another user) and just not share my experience. But I know how you feel cause I have been there, done that and this, and everything under the sun. I am the kind of person that does not believe at least totally everything that comes to me and you should be the same. In fact, I have a tattoo that goes "Think for yourself. Question authority" and I think that is the best thing I am teaching my little daughter so far but anyways... that is another story. To the point.
    I am a 37 years old man, straight, suffering from erectile dysnfunction for five years. I have gotten tests , ecodopplers, sexual therapy, everything under the sun. Yet, everything was fine with my penis, it was all "in my mind". So I changed my diet habits, worked out like crazy, bought into this nofap theory and made it 9 months nofap. Nothing. What were my symptoms¿ Difficulty to get erections, Unability to get erections standing up. The moment I stood up it just wnet soft. The feeling there was no blood whatsoever running down my pennis.Developing PE.., i could not last a minute in be. Despair, feeling suicidal, losing one night stands, afraid to meet new girls, problems with my recent girlfriend, all very dark.. I know you feel me and that is why I am wring. Started taking medication for ED, 5 mg. Then everythign went absolutely fine. But I was dependant on a pill, I felt shit. I know I shouldnt but something inside my mind told me that if I had physically nothign wrong and up to that point I had had a normal sexual life, something else was happening. yet it was labeled as a mental problem. I knew it wasnt. Then I started reading in this site that Kegels was a good way of getting stronger erections.. Let me tell you something I am not gonna rule out that theory 100%, but I am reluctant to believe it at least for the majority of cases. And now, I am gonna give you what has worked for me wonders after five years experimentation and I am pretty sure that if it has worked for me it has to work for a great number of you guys out there.
    1. Change your diet (I would say 20% of the results are due to this). Please, season all your foods with coriander. That helps blood flowing like crazy and once you get used to it in your meals, you are gonna love it.
    2. Exercise (I would say 10% of the results due to this). But beware, dont overworkout, just regular 20 minute bodyweight exercises four times a week will do).
    3. Most importantly. RELAX YOUR PELVIC FLOOR. To make sure you read this part well.
    RELAX YOUR PELVIC FLOOR. RELAX YOUR PELVIC FLOOR. RELAX YOUR PELVIC FLOOR. RELAX YOUR PELVIC FLOOR. RELAX YOUR PELVIC FLOOR. RELAX YOUR PELVIC FLOOR. RELAX YOUR PELVIC FLOOR. RELAX YOUR PELVIC FLOOR. RELAX YOUR PELVIC FLOOR. RELAX YOUR PELVIC FLOOR. RELAX YOUR PELVIC FLOOR.
    Just search in youtube relax pelvic floor exercises.
    If you cannot get an erection, 90% of the time is not PORN , it is not your mind , it is not fairy tales. It is your fucking body not working properly for some reason. And KEGELS which are recommended all over are gonna make your pelvic floor worse. YOU GOTTA DO THE OPOSSITE!!!. And if you dont believe me just follow my recommendations for 2 weeks, take it seriously. I do seem now like a porn actor. No joke, I get random erections all the time, i can jump ,stand up with the erection without worryng I will lose it, I can last one hour with my girlfriend. I mean, the effect was inmediate, in five days I passed from zero to almost 90% and started realising how unware i was of my tense pelvic floor.
    And yes, this advice might not do to anyone, but it has taken me 5 years of experimentation to figure out a tense pelvic floor was making blood flow almost impossible to my penis. I could have taken the information from this site or the internet or my doctor advice and just sit and wait and that would have given me 0 results.
    The takeaway is that you have to keep searching and trying. Do a trial and error, I am sure most of the cases are physical. In fact, I keep mastrubating to porn , and that raises my libido. Do yourself a favour and think.
     
  2. I don't know where to start to complain about your post so I leave it with this statement: You are wrong. You are in a forum for porn addicts and people who limit their porn consumption and masturbation and still have the nerves to encourage them you to consume it. You obviously didn't get the point of this forum. It is not all about ED. Especially not yours. Happy though you got over your issues. Congratulations.
     
    Last edited: Jul 15, 2020
  3. enjoypeter

    enjoypeter Fapstronaut

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    Oh so this forum is about porn is bad religion which ok i see your point. However i am addressing those who wre suffering on the ED part which are a huge number. So grantes you think is wrong but let the rest think
     
    Master Chips likes this.
  4. StarRider

    StarRider Fapstronaut

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    @enjoypeter One question: Do you still masturbate to porn?
     
  5. Well as I said before, you obviously didn't get the point. :)

    @StarRider at least he said so. Not sure if it's true though. Sounds to me someone wants to prank us. :D

    Take care @enjoypeter and have a great life! ;)
     
    purplebat14 likes this.
  6. StarRider

    StarRider Fapstronaut

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    Ah, thanks for pointing that out. Yeah, that's not a success story. If he only had stopped masturbating (to porn), that would adhere to "NoFap", but that's not even the case here.
     
    tavla likes this.
  7. enjoypeter

    enjoypeter Fapstronaut

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    Oh i see u find it funny... Well, i am gonna assume you have read but not understood what i heam saying here. No prank here, i am sure someone with a more advanced intelligence will be ready to appreciate this info instead of laughing which actually makes me wonder if u guys have actually issues or not
     
    rishi123 and LetsGetStarted like this.
  8. so you get on nofap where many porn-addicts lurk to encourage porn use? disgusting.

    And save the: "It worked for me" and "I was talking about me" excuse to yourself I'm not buying it.
     
  9. StarRider

    StarRider Fapstronaut

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    You had an Erectile Dysfunction, while this is a forum about people wanting to stop Masturbation to Porn for various reasons, including women. Women can't get Erectile Dysfunction, did you know that?
     
    taikuri likes this.
  10. @enjoypeter

    Have you seen no improvement whatsoever in frequency/hardness/size/duration of erections from pure nofap?
     
  11. enjoypeter

    enjoypeter Fapstronaut

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    No. Same as if i watched. Even worse
     
  12. enjoypeter

    enjoypeter Fapstronaut

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    No. This is a general forum based on the findings of the author of this site. Seems u havent even read his book, Brain on Porn. And yes women also have all kinds of sexual problems.

     
  13. enjoypeter

    enjoypeter Fapstronaut

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  14. enjoypeter

    enjoypeter Fapstronaut

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    This was not about convincing you. This os about sharing information that can actually ease people suffering
     
  15. Don't promise things that won't work. It may has been a physical issue for you but for the majority it isn't - and most of users here will agree with me on that. Porn has an immense affect on you even if you don't want to see that.

    By the way don't accuse or insult people here. You are free to speak your mind but the freedom also has a limit. Cheers.
     
  16. StarRider

    StarRider Fapstronaut

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    The author of this site is not the writer of that book you mentioned.

    You didn't even get the basics right, but want to teach people.
     
    taikuri and [email protected] like this.
  17. enjoypeter

    enjoypeter Fapstronaut

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    Ok then. My apologies to everyone
     
    Deleted Account likes this.
  18. Bonhart

    Bonhart Fapstronaut

    Buddy, do yourself a favor and don't assume that everyone here have the same issues as you, or that your solution will work for everyone that suffers from PIED or ED. I appreciate your input but do not disqualify this site.
     
    ss1111, taikuri, AlphaGod and 4 others like this.
  19. helloo1221

    helloo1221 Fapstronaut

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    There is no way nofap can make you worse 100000000000000000000%,porn is not a normal thing,it can cause you hundreds of problems.Man is not created to fap to screens or 20 times a day.Man is created to ejaculate only to create a family nothing more.Everything else is not good
     
  20. helloo1221

    helloo1221 Fapstronaut

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    i appreciate that you suggested another way to help some people with erectile dysfuction but not say that porn makes better than nofap
     
    [email protected] likes this.

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