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Discussion in 'Rebooting - Porn Addiction Recovery' started by 2525, Sep 12, 2017.
Today I will go to sleep without watching porn and start my 7 day streak.
Today, I will get stuff done and train my body and mind.
Today I am not tap dancing around the truth anymore. I am an addict.
Healing begins with confession, my friend. You are on your way to a better life.
Today I will not use P because I don't want to f my hand while watching some chick get boned by someone else on a screen. It weakens my manhood.
Today I will not use P because, there's only regret after reset/ relapse.
Today, I will not PMO because the love of my life and the fate of my soul are more important to me than the corruption of base desires.
Today, i will start my journey to become a better human being.
Today, i will try to be the best person i can be.
Today, i will try to be as forgiving and loving towards myself as i can be.
Today I will continue my long awaited journey in ridding myself from the corruptive addiction of porn and masturbation.
Today, i will mindfully accept my desires and fantasies.
I won't push them away neither will i act on them, i will mindfully let them pass away and accept them for what they are, just streams of thoughts/emotions/feelings. 100's of them come and go everyday but they don't define who I am or what i will do in the future.
Today, i will let my desires pass through me. Desires are just like my thoughts they don't control me, i don't have to act on them.
Wise words, my friend!!!
Today, I will not use Porn as a "remedy" for my fears and axieties. Because it is not, it just makes everything worse.
Today, I will have look on some shares and how they develop. Maybe buy some. This is not only distracting me from PMO but can also result in some money, which is nice
Today, i will try to be the best possible person i can be. I will mindfully let my desires and thoughts come and go without interfering or acting on them.
Today, i will try to be understanding and compassionate towards my life's pain's and struggles. I will come from a place of love, compassion and acceptance instead of hate, disgust, shame and avoidance because they just continue this cycle of misery forward and don't solve anything.
Today I will not act on my urges to watch porn, but instead channel that urge/energy to a productive activity (reading, coding), because not productively channeling that energy is what gives them their power to make me miserable.
Today, i will let my desires pass through without acting on them. I will also try to eat 1400calories at the minimum.