Death Grip Syndrome - Sharing experiences and advices

Discussion in 'Porn-Induced Sexual Dysfunctions' started by MuskyHusky, May 14, 2019.

  1. MuskyHusky

    MuskyHusky New Fapstronaut

    Hi all,

    I'm in my early 20s and unable to reach orgasm with my mate. We have been together for a year and half and I've never been able to orgasm without having to jerk myself off at the end.
    This has been incredibly frustrating and only made me jerkoff more and more in order to satify my sexual needs. A few weeks ago, my partner told me he thought he couldn't satisfy me in bed, and I pretty much lost my sh*t...

    A week ago I was reading an article on men's sexual health and mentioned in it was the "death grip syndrome" which matches what im currently living . Then I read more articles about how to cure it and found some very useful and informative discussions on NoFap forums.

    It has been only 3 days that I quit porn and masturbation and made this thread to share about my feelings and looking for tips and advices from people that have or had the same issue.

    Thank you my broskies!
  2. xvtc ctvx

    xvtc ctvx Fapstronaut

    Welcome to the club! I too suffer from the dreaded death grip. As you say, the inability to get off with a partner turns in to a toxic cycle of more masturbating. But as they say, the definition of insanity is doing the same thing over and over and expecting different results. In order to "cure" death grip - let's stop masturbating! I'm 45 days in deep and it's been hell - no lie, but I am not giving up. I am single and have not "hooked up" since this latest streak so I am unsure how things are working down there to be frank but trying to do the common 90-day reboot. Good luck.
    Deleted Account likes this.
  3. Inkazak

    Inkazak Fapstronaut

    Yep. I usually take a long time to cum because masturbating in an aggressive way (prone and death grip). I haven’t jerked off in about 20 days and the last time I had sex I came pretty quickly. Nofap has benefited me in that way.

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