Hello! ✌️ I am currently on day 22 of my 90 NOFAP journey. Reading these forums really helps me gain strength to fight the urges, seeing so many people fighting and trying to get better motivates and reminds me of the real reason why I am quitting porn, which is finding a significant other. Porn has taken away my ability to build relationships and express my feelings adequately. I understand NOFAP isn't the whole fix but I do believe rebooting my brain will help me have a clearer mind to take better decisions and have better relationships. I wish you all the best in your own journeys.
Keep up good work and thanks for reminding of thinking of what gain I want instead of a strong desire , that leads me away from that gain
It’s very rewarding when you resist your urges. You can live life feeling free and look back at your past with more pride. Things only get better.