How to recover fast?

Discussion in 'Self Improvement' started by Arez01, Mar 25, 2020.

  1. Arez01

    Arez01 Fapstronaut

    Hello -
    I just relapsed today, and I really wish I didn't do that. Now my mind is full of porn pictures and I pity myself. Is there a way to recover from PMO faster?
     
  2. Unfortunately, porn addiction causes physical changes to your brain. Because of biology, it can heal only so fast.

    The fastest way to heal is to eliminate porn completely, no exceptions. (Even if you relapse, it must be without porn.) But don't relapse.

    The science says that your brain needs at least 7 months, probably much longer, for a full recovery.

    What can you do to motivate yourself each day? You only need to complete one day at a time!
     
    DudeAlex, Kligor and Arez01 like this.
  3. There are no shortcuts with the reboot, but if you want to reboot as soon as possible and get back to the normal. You are supposed to completely eliminate the porn and masturbation, avoid looking anything sexual as possible, find a proper way to deal with urges, create and form a strategy to make your reboot easier, no sexual imagination, no anything of pornographic nature.
     
    Arez01 likes this.
  4. Wilde°

    Wilde° Fapstronaut

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    Arez01 likes this.
  5. Arez01

    Arez01 Fapstronaut

    Thank you all for explaining it to me.

    Also thank you for this post, I read it all and it was really helpful (although I think you meant "Social Media will NOT help you do that" [Also I tried to give your post a "like" but I got an error, I hope you didn't delete it because it was a very good post])
     
  6. Wilde°

    Wilde° Fapstronaut

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    Yeah I'm sorry for that I will re post that and give you a shout-out on inbox, I really appreciate it!
     
    Arez01 likes this.

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