There is a state I've experienced when I was on a 90 day streak of not being horny but definitely ready or able to have sex at the drop of a hat. This I believe is the natural state for a man ( I'm male) and feels the best. A nice big reserve or supply of energy ready to be directed at the task of reproduction as and when the opportunity presents itself. This state is driven by testosterone and the fundamental drives of being a male human. This state is of the body not the mind. This mind state I have experience with is one driven by sexual imagery, dopamine addiction, reenactment of pornographic scenes, fantasy - all leading to a loss of self. Loss of connection to my heart, feeling numb, unable to connect to potential female mates and so on. I feel like the role and purpose of sex, solo or otherwise has been lost. The normalisation of pornography, repurposing of the drives and energy once used in the continuation of the human race. Millions of gallons of sexual fluids washed up on the gritty shores of the gratification ocean. There is a balance of course. I am not against porn per se. For myself I can imagine one day being able to enjoy it again preferably with a partner. But it won't be my mainstay of sexual fulfillment. For now I have to distance myself from it and leave it far behind. To reset my neural pathways back to the old ways. The instinctual, basic, DNA guided, hormone led fundamentals.
Happy and not horny, that sounds like the 10 year old me, playing outside on the street with my friends. I would love to go back to that state