DOING NoFap SOLO IS CONSIDERED IMPOSSIBLE.I LIVE ALONE .FRIENDS LIVES FAR AWAY.I DONT GO OUT OF MY HOME.I AM NOT SAYING THAT I DONT GET URGES .I DO .BU I JUST THINK ABOUT THE PAIN THE PAIN OF DEFEAT THE PAIN OF JUST RUINING THE STREAK JUST FOR 30 SECONDS OF PLEASURE STAY STRONG .DONT BREAK DAYS OF EFFORT FOR MOMENTRY PLEASURES