stress

How do you cope with stress and boredom? These are probably the biggest triggers for my relapses. About a month ago the combination of stress...

I miss when I was up in 70+ days, I was the best version of myself... Now I'm back on ground. I feel like I hate myself.... Like I've ruined...

Original link below. Overthinking things is addictive. It took me a long time to understand this. Some people get it right away. I was not one of...

So, here it goes... I’ve been unsuccesfully trying to stop watching porn for about 7 years now. I managed several times to withstain for about a...

Hey guys , I am a college student , I have fapped for 7 years, since I was 14.In the past ,I fapped for sexual desire. But now ，I fap for coping...

Hey all, new to nofap. Been reading a lot about ways to quit porn but having a hard time. I always go to porn to relieve stress. Any tips?

I'm 50 days in and it's been a hard journey. I've been able to form this beautiful relationship through the help of God. Everything is going well...

A short post, to catch ya'll up on what has been happening in my life My private goal for the day counter - is P, and M allowed but no Orgasming...

It’s been 2 years since I last dated or was interested in a girl due to my severe porn addiction, which started when I broke up with my gf. Even...

hello all, i recently developed this attitude of masturbating whenever i am stressed. i tried lot of different ways to stop myself from...

Hi guys my name is Alex. a porn addict with compulsive behaviour to porn. I am triying now for 2 years to stop and my longest streak was 35...

Hey guys/gals, I have recently been under a lot of stress due to experiencing bullying and unfair treatment by two co-workers who have ganged up...

I am 20 years old. I'm currently working as a waiter, my second time working in the restaurant industry. I haven't enjoyed any of my past jobs at...

so recently I’ve decided to join the community and work on recovering my mind and body from porn and fapping addiction. I’m at 3weeks and am now...

So i see a lot of people holding stuff in their minds and that kills them from the inside. I recently lost someone in my family due to the this...

I know I won`t buy any of these drugs for myself without referring to a psychiatrist. I would like to gather some information before having a...

I had a stressful time, because i got hit by a wooden plank two times on my left calf. I got anxiety after this, because i didnt know if my calf...

Hello, My name is Zain and I’m a new member of this community. I’m 15 years old. My age might be young for such a website, but I will try my best...

Hey, For people who wonder HOW NoFap benefits Anxiety/Stress exactly, here's a video that explains it simply and short. The info helped me a lot...

Hello,thats my question,how do I relieve from stress when I got home after being in street all the morning from 7 AM in the morning to 2 pm,I got...